The squat is bad for your ankles

[Admin]

 

[KungFooGoo]

....Not quite what l was expecting when l opened this thread....

 

[The Hulk]

Probably bad for your neck too, according to that pic.
Best to avoid squats, too risky.

 

[KungFooGoo]

Looks like he's rounding his lower back as well... too much tail tuck for my liking...

 

[The Hulk]

He wasn't wearing the right shoes, all that soft cushioning probably caused his ankle to roll.

 

[chocchillimango]

....Not quite what l was expecting when l opened this thread....

ummm +1 with a bullet.

 

[DREADLIFT]

His knees aren't tracking his toes either.

 

[KungFooGoo]

Also needs to keep his chest up a little more.

 

[DREADLIFT]

Not gripping the bar tight enough.

 

[Bella]

omg!!!

(chose the wrong people to spot him didn't he?) farrrk!

 

[The Hulk]

At least he's not pretending, cos the bar is definitely bending.
Neck is strong.

 

[RedDog]

Looks like he's rounding his lower back as well... too much tail tuck for my liking...

Farken LOL !

 

[wingman]

At least he got good depth.

 

[KungFooGoo]

At least he got good depth.

Did lol.

 

[wingman]

Did lol.

I think he's below parallel?

 

[The Hulk]

Ass to grass - head to knee.

 

[bradsky]

why did I decide to open this thread..... man I hate shit like this.

 

[Chum]

That is some cringeworthy shit.

 

[kaz]

Was expecting to see an article on preserving your ankles while squatting.
Good find, Graeme!

 

[RyanF]