PowerBuilder
New member
I discovered the VIPR the other day. Initially I thought it'd be a bit too....crossfit / pump class...but after a bit of thinking, it actually really appeals to me...
ViPR Australia
What is ViPR?
ViPR bridges the gap between movement and strength. It’s the ultimate functional, whole-body training tool, combining the programming of a traditional resistance workout together with the physical agility needed for an optimal sports or fitness performance, easily making the ViPR the most innovative fitness breakthrough in years.
ViPR can be used to achieve any fitness goal:
• Increase muscle strength
• Combine strength and movement training
• Improve balance and flexibility
• Increase strength and power
• Burn calories and reduce body fat
What are the benefits of training with ViPR?
ViPR uses the four pillars of human movement: gravity-into-ground loading, stretch-to-shorten, multi-directional movement, and using the entire body for movement.
Training with ViPR’s whole-body integration programming (WBI) allows the body to perform in a multi-directional fashion. ViPR allows movement to be loaded (variable load transfer), allowing a positive transfer into life’s activities and physical demands.
ViPR will allow you to get even more flexible with your workout: lift and carry it, drag or roll it, flip it, throw or even step on it – there are limitless ways to implement ViPR into your routine!
ViPR also integrates seamlessly with existing club tools, such as BOSU, TRX, benches, step and speed ladders, medicine balls ect. The special design enables it to be used inside and out – with elite athletes and beginners alike – and as an adjunct tool in a training session or all by itself. ViPR requires no maintenance and can be easily stored away.
What makes ViPR unique?
ViPR fuses the functionality of seven tools – barbell, dumbbell, Kettlebell, stability ball, medicine ball, balance devices and speed ladders – together, creating a huge “Swiss Army knife” programming potential. ViPR is made from a durable rubber compound, making it safer to use than steel free weights and easy to maintain and store. ViPR is available to use in seven weights ranging from 4kg to 20kg, so it’s suitable for everyone at any level of fitness.
ViPR Australia
What is ViPR?
ViPR bridges the gap between movement and strength. It’s the ultimate functional, whole-body training tool, combining the programming of a traditional resistance workout together with the physical agility needed for an optimal sports or fitness performance, easily making the ViPR the most innovative fitness breakthrough in years.
ViPR can be used to achieve any fitness goal:
• Increase muscle strength
• Combine strength and movement training
• Improve balance and flexibility
• Increase strength and power
• Burn calories and reduce body fat
What are the benefits of training with ViPR?
ViPR uses the four pillars of human movement: gravity-into-ground loading, stretch-to-shorten, multi-directional movement, and using the entire body for movement.
Training with ViPR’s whole-body integration programming (WBI) allows the body to perform in a multi-directional fashion. ViPR allows movement to be loaded (variable load transfer), allowing a positive transfer into life’s activities and physical demands.
ViPR will allow you to get even more flexible with your workout: lift and carry it, drag or roll it, flip it, throw or even step on it – there are limitless ways to implement ViPR into your routine!
ViPR also integrates seamlessly with existing club tools, such as BOSU, TRX, benches, step and speed ladders, medicine balls ect. The special design enables it to be used inside and out – with elite athletes and beginners alike – and as an adjunct tool in a training session or all by itself. ViPR requires no maintenance and can be easily stored away.
What makes ViPR unique?
ViPR fuses the functionality of seven tools – barbell, dumbbell, Kettlebell, stability ball, medicine ball, balance devices and speed ladders – together, creating a huge “Swiss Army knife” programming potential. ViPR is made from a durable rubber compound, making it safer to use than steel free weights and easy to maintain and store. ViPR is available to use in seven weights ranging from 4kg to 20kg, so it’s suitable for everyone at any level of fitness.
