How much protein to consume would have to be one of the most popular questions that gets all sorts of answers
As we know,Protein is essential for a bodybuilder so that they can meet their fitness goals.
How much protein should a bodybuilder consume daily?
How much protein should a bodybuilder consume in one sitting?
What is the best balance of getting protein from food and supplements?
What about you ? , how much protein do you consume and take it change or it constant ??
As we know,Protein is essential for a bodybuilder so that they can meet their fitness goals.
How much protein should a bodybuilder consume daily?
How much protein should a bodybuilder consume in one sitting?
What is the best balance of getting protein from food and supplements?
What about you ? , how much protein do you consume and take it change or it constant ??