W
william
Guest
Hi all
I have decided that is time that i take up running so starting tomorrow i am going to be hitting the treadmill in a bid to get fit for summer
I have head different things some people say that road running is better while others say treadmill is better
Anybody point in the direction and some good techniques to concentrate on
Thanks in advance
William
I have decided that is time that i take up running so starting tomorrow i am going to be hitting the treadmill in a bid to get fit for summer
I have head different things some people say that road running is better while others say treadmill is better
Anybody point in the direction and some good techniques to concentrate on
Thanks in advance
William