Even if the spotter was switched on I doubt they would of saved that.
The lesson there is fuck the suicide grip off and also why I doubt I will ever bench heavy outside of a power rack.
While I agree with the point about suicide grip, surely the spotters could have saved him if they were switched on, it's only 90kgs per side. If you have both hands under the bar, that could easily be caught.
This.This highlights the fact that PL comps have zero safety measures when something like this happens.
ALL comps should be done in a rack, especially when you start lifting serious weight over your face.
You see how fast he dropped that. Even with both spotters switched on, it would still be likely he would have copped the brunt of it.
It's why I am surprised PL comps haven't got some better safety measures in the bench with the huge weights some people are benching. You are literally putting your life in the hands of a couple spotters.
This highlights the fact that PL comps have zero safety measures when something like this happens.
ALL comps should be done in a rack, especially when you start lifting serious weight over your face.
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