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I’m chasing a power cage or even squat rack preferably commercial quality but also don’t have a huge budget. And Olympic bars. I think I may be dreaming on the commercial quality but yeah, something not completely garbage..
To be honest $500-700 is the budget
Haven’t lifted in...
I have for sale a power rack, weights and bar.
The rack is a pin and pipe style and is 2210 tall.Could do with a paint
Weights: 6x25kg, 3x20, 3x15kg, 2x5kg, 2x10kg, 2x2.5, 2x1.25kg
ABC power bar
Located Beecroft NSW 2119
Any questions just send me a pm or reply...
I really want a new barbell for my home gym. I am currently using a womans 15kg 25mm passive knurl atm but i was looking to upgrade...
Anyone have any experience with the rogue ohio power bar? I am near the coast so rust is a concern.. the ohio comes in stainless but costs a bomb.
Is the knurl...
Rupert Murdoch wanted Malcolm Turnbull gone as Prime Minister
"We have got to get rid of Malcolm. If that's the price of getting rid of him then I can put up with three years of Labor"
Rupert Murdoch's Newspapers (the Australian, Daily Telegraph, Sky, etc) have run a campaign against Malcolm...
Looking for a new barbell... i have been using a 6.6 foot 15kg 25mm womans barbell.
Need something that is good for the 3 lifts, squats, bench press and deadlift. Has to be durable and low maintenance. Im not sure what knurling i want.... the knurl on my current bar is really passive and doesnt...
hey everyone, just wondering if anyone has used or owned the aussie strength light commercial power cage? am on a budget and my options are limited. its either that or the force usa myrack. any feedback would be appreciated.
aussie strength equipment
I don't like the "iTunes only" format for Mark Bell's podcasts but I'm adapting to it. This one was interesting listening to Kevin Ross talking about mental discipline in training to ensure success in the ring. Mebbe check out some Ross youtube vids while you listen to it.
Armortec v2 Mens 7ft Olympic - Power Bar
SAVE $68.05 (21%)
AUSBB MEMBERS TAKE FURTHER 10% OFF
Armortech v2 Olympic - Women's 6.4ft Power BarRRP $289.00
SAVE $59.05 (20%)
AUSBB MEMBERS TAKE FURTHER 10% OFF
Looking to upgrade my Chinese barbell to a proper one. I've been lurking around here and other forums for a while and have narrowed it down to two.
Australian Barbell Co. BOP220 with deep fine knurl and stainless sleeves. Or,
Rogue Power Bar.
At the moment I'm swaying heavily to the...
Armortech EVA Training BeltGeneral Lifting & Support
Armortech Nylon Lifting BeltGeneral Lifting & SupportNow $29.95
Armortech 4" Inch Leather BeltWeight Lifting EditionNow $39.95
Armortech 10mm Power BeltPower Lifting EditionNow $69.95
Armortech 10mm Lever Power BeltPower Lifting...
I have been reading some of the reviews with interest as I am trying to work out what I need to get for a garage gym. I currently have a powertec leverage system which I will be selling.
What I have at the moment is
Force USA Ranger barbell
300kg of Olympic weights force...
The Armortech Foldable Squat rack has just gone on sale for $339
Designed with a hinge support system that minimizes horizontal sway better than similar products on the market, our solid design bears the brunt of a weighted barbell and meets it with unmatched stability...
I have been training a good triathlete for 10 weeks now, mostly on bilateral and bodyweight exercises.
he has improved his leg power by 5%, a pretty good feat, but I/he was waiting to see how it helped his sport performance.
yesterday he rings to say, that despite only doing 15km swimming per...
So at a quick glance we have
- Power Lifting Australia,
- Australian Drug Free Power Lifting Federation
- CAPO Power Lifting
- Oceana Power Lifting
- GPC Australia
There is probably more:confused:
So if one was interested in competing where the fuck would you go and which association...
I have a home gym with no spotter, weights are getting heavier and i am looking to upgrade to a power rack or squat rack width longer safety arms.
I am leaning towards a power rack but i have a few concerns,
1.can safety bars be quickly adjusted and removed? this is to be able to do dead lift...