What excatly do you mean by that ceffo? Thank you.(to oly lift u need to know all powerlifting moves)
What excatly do you mean by that ceffo? Thank you.
Fadi.
Lol at people saying strongman lifts are 'functional'
Cause I surely have to pull trucks and lift perfectly spherical stones all the time.
Imo the best test is the deadlift and the strict press.
Strong to me is, anyone that can submit me before I them.
To me its about being good at all the big compound movements. Not the guys who can bench press 140 yet can only squat 80, that is not strong. Strong is someone who can do 30 chin ups, bench 100+, dead 200+, squat 150+ and so on. Also someone who is big and strong, not much point being big if you're not strong in my opinion.
As a former Olympic weightlifter, I look at the strongman sport in real awe! You'd think I'd be biased towards weightlifters as being the strongest; however I simply cannot go beyond the sheer strength (or rather raw strength) that these strong athletes possess. I can tell you right now that it's a whole lot more difficult to lift an Atlas Stone than it is to perform a clean & jerk!
In the sport of weightlifting, endless hours are spent on perfecting the lifting technique for one purpose and one purpose only: making the lift easier. So for me right now, (until someone can convince me otherwise), the strongest athletes or the sport that calls for an all-rounder of (sheer-strength/endurance/power) would have to go to the strongman sport/athlete.
Fadi.