What do you mix your unflavoured protein with?

[lucku]

PWO
dextrose + cacao powder

other times...
milk + yoghurt
or milk alone...
it tastes very milky

 

[bigboss]

add some spinach - you cant taste it and it just increases the texture + you get a dose of goodies from the fibrous vegie!

 

[Shrek]

Spinach?? eeeek!!

 

[MADDYSMUM]

Hi just wanted to know if the unflavoured protein powder is a better option. I just got some Dymatize ISO-100 choc Flavour, and its nice, but a little too sweet and chocolaty for me.
Any suggestions?

 

[Josh_GTiR]

With unflavoured protein you can add what you want for flavouring.

I always go Vanilla if it is flavoured protein. It is not so in you face and is more versatile if you ask me.

 

[MADDYSMUM]

HMM..i bought a 910g tub of the chocolate. I gotta wait for that to be consumed. Maybe I can add something to it to make the taste less prominent?

 

[Josh_GTiR]

Have a play around with a few things, honey, cinnamon, whatever else you can think of.

 

[MADDYSMUM]

thanks Josh as always. You look great by the way

 

[Josh_GTiR]

Thanks Angie.

 

[Shrek]

HMM..i bought a 910g tub of the chocolate. I gotta wait for that to be consumed. Maybe I can add something to it to make the taste less prominent?

Add a teaspoon of coffee, then it will be like a mocha flavour and a little less sweet.

 

[mike367]

You could buy some unflavoured protein powder and mix it with the one you already have to dilute the "sweet chocolate' taste.
Mike.

 

[The Hulk]

Right now I'm not having anything with my unflavoured WPC, just mixing it into milk.
Ends up tasting just like a stronger flavoured milk.

 

[MADDYSMUM]

How often do you guys have a protein shake? I have mine after a workout only.

Also, is it ok to make it up and drink it during a workout?

 

[Shrek]

I eat protein 7 times per day, if by chance one of those times i cannot have whole foods I drink a shake. The only shake i have is post workout. This is my choice however having another shake during the day does no harm.
I never have a shake on it's own though, I will have usually some almonds with it.

 

[alex]

def a hit with the coffee. but cofee fixes everything doesnt it