But it makes me feel good.
Not really a shake, but I'll eat a Banana, half before hand, half during..
Maybe I should blend it... then would it count?
Yep, that's mine too...Hmm, nothing special,
water, and lots of it.
My Intra-Training drink consist of 1 litre of water MIXED with 3 parts Tiesto, 2 parts Benny Benassi and 5 parts intensity!....
Note see what I did there with 'Mixed'....... LOL