Rugby88
I have Ep1c Calendar kunce
Thinking of changing things up and maybe putting in some "heavy duty" style training, more rest, less sets, less training days etc...think my body needs a change atm...
So anyone done it? thoughts? Ideas? Tips? - anyone have any Mike Mentzer heavy duty training templates I can have a look over...
Check out the thickness....fuarrrrrrking goal right thurrrr -
So anyone done it? thoughts? Ideas? Tips? - anyone have any Mike Mentzer heavy duty training templates I can have a look over...
Check out the thickness....fuarrrrrrking goal right thurrrr -