Monday: 5 sets 40kg Standing Calf raises till failure
Tuesday: 5 Sets 25kg Standing Calf Raises (DOMS getting me)
lol this made me laugh Vandal
Can we have a calf DOMS check in? Who else is mildly hobbling on day 3??
moi! (although it is feeling a bit better today - yesterday was hell on earth)
lol
Getting out of bed to go to the toilet with tight calves that won't straighten or move added with a morning glory, makes the missus very upset.