Hi everyone,
I'm new here and interested in setting up a home gym!
I'm currently giving the stronglifts program a go and therefore my workout is based around Squats, Bench Press, BO Rows, Deadlifts and OH Press.
I'm really only interested in purchasing one bar so will need an all rounder.
Have looked at the again faster bar but not sure how it will go with squats as their is no centre knurling?
Can anyone recommend a bar to see me through this program?
Can Spend up to $500
Thanks
I'm new here and interested in setting up a home gym!
I'm currently giving the stronglifts program a go and therefore my workout is based around Squats, Bench Press, BO Rows, Deadlifts and OH Press.
I'm really only interested in purchasing one bar so will need an all rounder.
Have looked at the again faster bar but not sure how it will go with squats as their is no centre knurling?
Can anyone recommend a bar to see me through this program?
Can Spend up to $500
Thanks