How do you fix Buttwink?

[Darkoz]

Steve Goggins is still going strong

Stop it 0ni you're killing me

 

[0ni]

How old is Goggins @0ni ; ?

50 something

 

[bozodos]

bit like how some powerlifting pro's do rounded back deadlifts, especially on 1RMs

 

[0ni]

as I said, it's not really worth worrying about
if it's fucking you up or it hurts, then obviously change something. Not doing so would be retarded. But "buttwink" is really one of the most overblown things posted about online, right after "mobility" work

 

[Goosey]

What's the point of the videos [MENTION=8399]0ni[/MENTION];

 

[0ni]

You're absolutely right
I'm wasting my time

 

[WoodyAllen]

bit like how some powerlifting pro's do rounded back deadlifts, especially on 1RMs

Rounded back? Ah, you mean rounded upper back.

Rounded upper back is a fairly standard deadlift technique to shorten bar travel.

Rounded lower back is a fairly standard deadlift mistake that fucks up your back. It's different.

 

[High Road]

Let me pose this question. Do you think it is a strong position? (Regardless of safe or not).

Still waiting for an answer to this question 0ni...

 

[Goosey]

You're absolutely right
I'm wasting my time

No I mean what is in the videos, (that you've posted) that you want us to see?

 

[D1cko]

I've noticed that the better lifters focus less on supposed perfect form and more on what works for them...

 

[High Road]

I've noticed that the better lifters focus less on supposed perfect form and more on what works for them...

You're 100% correct... If they have tried both "buttwink" and no "buttwink" and decided "buttwink" works best for them

 

[bozodos]

Rounded back? Ah, you mean rounded upper back.

Rounded upper back is a fairly standard deadlift technique to shorten bar travel.

Rounded lower back is a fairly standard deadlift mistake that fucks up your back. It's different.

yeah that's what I meant - you'll still get a lot of people claiming that they're gonna snap their shit up though.