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Recent content by Justler

  1. J

    Looking for Power Rack and Olympic Weights set for $700

    Hey man, Ive recent purchased my own gear, and checked out a few of the racks in person. For the price you're looking to spend, based on what i've seen I'd recommend the Cyberfit light commercial power rack at $495. It's solid, steady and well priced. I checked out the MMPR, the commercial...
  2. J

    Bulk Nutrients and Prostate Cancer May promotion!

    Nice work, you've got another friend!
  3. J

    FDA challenges DMAA safety in products

    FDA challenges marketing of DMAA products for lack of safety evidence Might be the beginning of the end for products like Jacked3D
  4. J

    J hooks, pins, etc - Where to buy?

    Hi Lightweight, I'm considering buying a powertec power rack, just wondering why you felt the need to change racks? Just wanted something more commercial / stronger etc... or was there something wrong with powertec? Cheers, J
  5. J

    Correct Olympic Weight Plates for Deadlifting?

    That's was I was thinking, but is there a big difference in the quality of rubber plates between different brands, say gym direct, iron edge and sams fitness? Or are rubber plates pretty much all built the same and as hardy as each other? Sorry for the newb questions, I just don't want to buy...
  6. J

    Correct Olympic Weight Plates for Deadlifting?

    I plan to hit the training hard and reach a decent deadlifting level, and I'd also rather only have to buy equipment once. Though I was planning on deadlifting on rubber flooring, would this be sufficient to stop the rubber weights from cracking? I'm not one to drop weights, though I imagine as...
  7. J

    Correct Olympic Weight Plates for Deadlifting?

    Cool, doesn't sound like that will make to much difference, and as you said it will most likely lead to an advantage if I do decided to compete later down the track. Thanks Rambodian Cheers!
  8. J

    Correct Olympic Weight Plates for Deadlifting?

    Thanks for the quick reply. It was post 3 made in the following thread by The Hamburgler http://ausbb.com/workout-equipment/17652-advice-new-home-gym.html Do you use the gym direct plates? Are they suitable for deadlifting from the floor? From the above post i'm guesing the bar should be...
  9. J

    Correct Olympic Weight Plates for Deadlifting?

    Hi guys, From what i've read on this forum it seems like the Gym Direct 20kg Olympic weight plates are not the right diameter for a standard deadlift starting position. I was just wondering if anyone knows if the 20kg plates from Sams Fitness or Gym & Fitness were the correct diameter? If...
  10. J

    Bench advice

    Thanks for the kind hospitality Light Weight, though I live Sydney. I'm going to head over to Sams Fitness and gym direct to check them both out before I buy one. Though I'm definitely thinking the IM Super Bench will be the winner. Cheers
  11. J

    Bench advice

    Hey Guys, I'm looking to quit the gym and set up my own personal gym at home, and wondering what bench I should go for, at the moment its between the Muscle Motion Commercial Flat to Incline: Commercial Flat to Incline Bench w Wheels and the Ironmaster Super Bench Ironmaster Super Bench...
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