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Recent content by k_21

  1. K

    Anabolic Cooking Cookbook - David Rule

    This is what I'm talking about. I'm fast approaching 'typical 40yr old bloke' stage. :eek: Gotta loose me gut before that. PM me Pls. Devante.
  2. K

    Garcinia Cambogia & Testostrong

    Oops.. I'm a fool! :( Devante.
  3. K

    Garcinia Cambogia & Testostrong

    Hi all, One of my friends sent me this link. The article is quite compelling in the results it's participants are claiming they have had. Men's Fitness - How To Lose At Least 9.5 Kg (21 Lbs) of Belly Fat and Get Ripped in Just 1 Month With These 2 Groundbreaking Products Anyone on this forum...
  4. K

    Surfing..

    Hi all, Who here have or is a surfer and have had significant results in terms of beer gut drop? Or significant weight loss? I think this would be an awesome hobby to take up. Comments pls. Devante.
    • k_21
    • Thread
    • bars breathing building building strength chest days exercise fat guess half ice legs lie make perth points repeat sand squat strength surfing thighs turn walking working
    • Replies: 16
    • Forum: General Fitness Training
  5. K

    Fat People lazy as dole bludgers (Today Tonight)

    I struggle with this everyday!! E.G. Being "Lazy" in other areas of my life.. Like waking up early and going to the gym; or not having sugar in my coffee etc. The only difference is that I'm not fat... per se. Just because someone is fat doesn't mean they are lazy. It may mean that they don't...
  6. K

    Devante - Body Transform

    LOL... Thanks for the warm welcome DKD. Didn't get those flowers. Must've lost in the mail? Yes I am an expert at wiping ass mate.. Devante.
  7. K

    Devante - Body Transform

    Hello Friends, It's been a while since I logged on and posted on this forum. It's been quite a busy 4 months for me. I became a dad 5 weeks ago. :) In saying that my goal for last year really did slip away and crumbled :mad: I'm motivated to hit the gym and loose the beer gut this year...
  8. K

    Do you blokes have a doghouse?

    What is a 'dog house' for you? By the way the only reason that you are 'in the doghouse is b/c you let it happen'.... Devante.
  9. K

    pregnant ex of 6 weeks dumped me

    It's unfortunate but Big M.I.C has said it eloquently! There are ppl like this all around us. Just play it smart! Thanks Big. Devante.
  10. K

    pregnant ex of 6 weeks dumped me

    Here are my thoughts! You need to get a lawyer with family law expertise. Is it going to cost you money? Hell yes. But if you are determined to see your kid and be involved with his/her growing up get the lawyer and get a paternity done when it's appropriate. I'm sure if it's yours you'll be...
  11. K

    Career Change - what would you become?

    OK I'll indulge you.. all.. I'll be the new "Heff".. (All I need is to get down to zzzyyy style sub 5% body fat :D) Nuff Said.
  12. K

    Article on the ZZYZ subculture.

    If you are not Sub 10% body fat you are not part of the crew... NICE!!! Well written article though. Devante.
  13. K

    HAve you ever met anyone you have instantly fallen for?

    I 'instantly fall for beautiful women' every 3 seconds. :eek: Then I realise it's an illusion. Or was that delusion? Devante.
  14. K

    Devante - Official 2012 Body Transformation

    Obviously I'm doing something wrong here. I went for a fitness test again last week to just make some goals. My body fat has gone up from 24% to about 25.6% Doh! :confused: Well My diet has been pretty sheat lately. Too many Latte's! Anyway need to really get this diet handled and get on...
  15. K

    Mars & Venus - Questions & Answers

    I was once told by one of my masters the following: 1. Stop making meaning out of everything. It only means anything if YOU make it mean something. 2. 'Be committed but indifferent to the outcome" Make it not matter at ALL. 3. Then master becoming indifferent to being indifferent. Have a...
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