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Recent content by misslifty

  1. M

    I love my gym

    Brick, why did you delete this post: do I look like a dude? ---End Quote--- I have met prettier men, come to think of it they had better bolt on's as well............ *************** ? Real class act, you wonder why so many women have body issues and with the gym. that does me. over and...
  2. M

    I love my gym

    Me do I look like a dude?
  3. M

    I love my gym

    ..
  4. M

    It's what I do.

  5. M

    Training Exercises that you avoid

    Upright rows, Behind the neck press, Plate loaded machine chest machines. Does not feel natural and causes me grief.
  6. M

    Torn between CrossFit & Strength Training

    Depends on how good you want to be at each thing. For most people, you can do both and enjoy them equally.
  7. M

    What aftershave do you wear

    Chanel Mademoiselle Dior Miss Cherie husband: Chanel Allure Sport
  8. M

    Protein Pancake Recipes?

    I just whipped up these beauties
  9. M

    Wanted: Sports physio newcastle

    Yeah, mainly stretches and some massaging tips. i'll go back soon anyway about my HIP issues. Thanks.
  10. M

    Wanted: Sports physio newcastle

    Went and seen him today, he didn't necessarily agree with the previous diagnosis. Did some massaging and manipulation work and said come back only if necessary. Unlike the physio who was every week and I couldn't see a result in the distance. Thanks.
  11. M

    There are no shortcuts in bodybuilding: Ronnie Coleman (Interview)

    How many "PRO" lifters nowadays actually "LIFT" HEAVY like he did?
  12. M

    There are no shortcuts in bodybuilding: Ronnie Coleman (Interview)

    THIS: Never skip a workout Bodybuilding is a religion. It’s a way of life. You have to live it. You have to put in your worship and your offerings in pain and sweat at every session. Skipping a workout is like skipping a prayer; the only difference is that these prayers show visible...
  13. M

    PTC Rowville (Vic)

    Newcastle needs one of these, providing they get the "correct" mix of equipment.
  14. M

    Wanted: Sports physio newcastle

    thanks Mr Dread, I'll give him a call. Cheers
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