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Recent content by Sumo

  1. S

    Brandon Lilly Seminar

    Give Henry a call on 0401 579 419 - I am pretty sure there are one or two spots left due to cancellations but Henry is the man to ask
  2. S

    Brandon Lilly Seminar

    The Brandon Lilly Seminar will start at 9.30am on Sunday 18th August at the Muscle Pit (25 Crawford Street - Cannington). Bring training gear and paper and pen. If you haven't paid yet please organise with Henry ASAP (mobile - 0401 579 419).
  3. S

    Brandon Lilly Seminar

    Brandon Lilly is pretty excited about the seminar as can be seen from his post on the Muscle Pit facebook "What's up everyone? Fresh off competition I am looking forward to this weekend where it will be completely hands on, no holds barred seminar. I am completely stoked for this event" -...
  4. S

    Brandon Lilly Seminar

    Brandon's lifting at the CAPO Nationals 2013 in Hobart was very impressive (especially seeing it live on the platform). He managed to post a Raw 1,015kg total at the event fairly comfortably. Brandon is a very humble guy and very approachable so if you are looking to learn from one of the best...
  5. S

    Capo Nationals Hobart 2013

    I would be pretty happy with that squat mate - good lifting you bastard
  6. S

    Brandon Lilly Seminar

    If you haven't paid for the Brandon Lilly Seminar yet please get your money to Henry ASAP
  7. S

    Brandon Lilly Seminar

    Please note date of seminar has been changed to Sunday 18th of August
  8. S

    Brandon Lilly Seminar

    Really rapt to announce Brandon Lilly will be holding a seminar at Muscle Pit on Sunday the 18th of August 2013 at Muscle Pit. Brandon is the creator of The Cube Method. He has totalled Elite in 5 weight classes in gear and another 4 weight classes raw (220, 242, 275, 308, and SHW gear, and 220...
  9. S

    2013 IPF Raw World Championships (Suzdal, Russia)

    Oh ok - that's really interesting (and good to know for future reference) Some stupidly good lifting going on
  10. S

    2013 IPF Raw World Championships (Suzdal, Russia)

    That's strange to hear about the visa's - you would think the Russians would jump at opportunities to bring in tourist dollars
  11. S

    (Perth)Pair of 32kg adjustable Kettlebells for sale

    I have a pair of Ironedge 32kg Adjustable Kettlebells for sale - hardly used and still have original boxes $320 ono ( allen keys and spanner also included). PM me if you are interested
    • Sumo
    • Thread
    • 32kg adjustable kettlebells perthpair sale
    • Replies: 2
    • Forum: Buy/Sell/trade
  12. S

    PTC Perth - Whats happening?

    Well done indeed!
  13. S

    Capo 5/5/2013 Limbo Gym Results

    I must admit I wasn't very sympathetic either - I thought that was poetic justice actually.
  14. S

    Wingman vs Oni Bench Challenge

    Probably the saddest feeling in the world I would imagine - at least you never have to worry about that.
  15. S

    Wingman vs Oni Bench Challenge

    Great effort from Oni at W.A States just sorry that I hadn't realised until the end that it was you and that you were on your own or my crew would have helped you out during the lifting (if you are planning on coming out to compete again PM so we can make sure you have some support on the day)...
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