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Brandon Lilly Seminar

S

Sumo

New member
Really rapt to announce Brandon Lilly will be holding a seminar at Muscle Pit on Sunday the 18th of August 2013 at Muscle Pit. Brandon is the creator of The Cube Method. He has totalled Elite in 5 weight classes in gear and another 4 weight classes raw (220, 242, 275, 308, and SHW gear, and 220, 242, 308, and SHW raw). He has trained at Guerrilla Squad Barbell, Westside Barbell, Lexen Xtreme, and now trains out of Berea Barbell in Kentucky. He has competed in bodybuilding, strongman, and powerlifting. Tickets $150.00 and is limited to 30 spots…

Please contact Henry Day on 0401 579 419 to secure your place
 
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Brandon's lifting at the CAPO Nationals 2013 in Hobart was very impressive (especially seeing it live on the platform). He managed to post a Raw 1,015kg total at the event fairly comfortably. Brandon is a very humble guy and very approachable so if you are looking to learn from one of the best then the Brandon Lilly seminar this Sunday at Muscle Pit is a must attend event.
 
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Brandon Lilly is pretty excited about the seminar as can be seen from his post on the Muscle Pit facebook
"What's up everyone? Fresh off competition I am looking forward to this weekend where it will be completely hands on, no holds barred seminar. I am completely stoked for this event" - Brandon Lilly
I managed to speak to Brandon at the CAPO Nationals and he is an incredibly knowledgeable lifter who is genuinely eager to help people improve their lifts.</SPAN>
 
Eric Powerlifter Talmant
Alex Powell unless you are being sarcastic then your comment is uncalled for. Delete it and apologize to Brandon Lilly. The guy gives more and does more for the sport than you can possibly imagine. Comments like this reflect just how poor of an individual you are.

Corey Millar
YouTube hero Alex P, top job. Douche
 
I asked him if he'd be covering which bench shirts are best hidden
Of course, everyone apart from Brandon Lilly blew the fuck up. Probably because he has a sense of humour and isn't a total jackass
 
0ni said:
I asked him if he'd be covering which bench shirts are best hidden
Of course, everyone apart from Brandon Lilly blew the fuck up. Probably because he has a sense of humour and isn't a total jackass
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Did he tell you which one?
Hehe
 
haha, I wish I was going
I wouldn't ask him in person though. Jokes over the internets are one thing but he's flown a long way to get here and I'd rather spend my 1 question on something more worthwhile
 
0ni said:
haha, I wish I was going
I wouldn't ask him in person though. Jokes over the internets are one thing but he's flown a long way to get here and I'd rather spend my 1 question on something more worthwhile
Click to expand...

Very thoughtful 0ni
 
I don't even know what I'd ask him
I'd probably ask him for a decent first steroid cycle lol

It has to be something that you can't just google and find easily that his experience is helpful with
Incline or decline bench? May as well ask him if he prefers to drink antifreeze or bleach
 
The Brandon Lilly Seminar will start at 9.30am on Sunday 18th August at the Muscle Pit (25 Crawford Street - Cannington). Bring training gear and paper and pen. If you haven't paid yet please organise with Henry ASAP (mobile - 0401 579 419).
 
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