• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

seminar

  1. Swervyn-Ervyn

    Bench-deadlift

    I recently changed my bench technique after attending a seminar. It feels better on my shoulders and I feel stronger but I'm nnoticing on days where I deadlift after I'm pretty sore through Tye back from arching more.. Will that go away? Will I just get used to it? Cheers
  2. A

    Teaching the Big 3 at Barbell Brigade | Mark Bell, Silent Mike, Jesse Burdick, Katie

    Mark Bell, Silent Mike, Jesse Burdick, and Katie Hogan host a seminar at Barbell Brigade, teaching and answering questions about the squat, bench press, and deadlift.
  3. Repacked

    South Aus. - Tony Freeman FREE seminar

    https://www.facebook.com/events/1600361543549472/
  4. Shrek

    Phil Heath Seminar - LA Fit Expo 201

    Phil Heath Seminar - LA Fit Expo 2015 In the fourth seminar from Sunday at the 2015 LA Fit Expo, reigning Mr. Olympia Phil Heath focuses on success. He talks about: Setting goals to strive for - Not listening to people who don't have any - Meeting challenges head on - Choosing what kind of...
  5. A

    Animal Seminar: Andrey Malanichev Part 1

    Perhaps the most comprehensive, in-depth coverage of Andrey Malanichev anywhere in existence, this two part exclusive Animal video covers a lot of ground. During the interview portion, Andrey talks about his training, how he got started, the reasons he loves American music from Black Sabbath and...
  6. A

    Dave Tate's LTT8 Seminar Presentation on Training Accessory and Supplemental Movement

    Dave Tate's LTT8 Seminar Presentation on Training Accessory and Supplemental Movementshttp://www.elitefts.com Elitefts.com CEO and Founder Dave Tate's FULL presentation from the learn to Train 8 Seminar, April 2014. Dave's topic was on supplemental and accessory training for Powerlifting...
  7. A

    Masters Olympia 2012 - Legends Seminar

    http://www.youtube.com/watch?v=pRBPFlPheIs
  8. TrentZor

    brandon Lilly Seminar - PTC Sydney

    Brandon Lilly is one of only several men to total over 2200 (826.5 squat, 573 bench, 804.5 Deadlift) (wraps) and a the creator of the highly popular CUBE method. Brandon will be sharing his knowledge and principals on training for powerlifting at this seminar. The workshop will cover...
  9. jzpowahz

    Alan Aragon NSCA seminar vid

    The topic was a debate with Jeff Volek regaring HCLF vs HFLC in endurance athletes. Low-Carbohydrate Diets for Athletes Only for the super nerdy nutrition peeps :laugh:
  10. A

    Seminar with mr.universe & mr.world tommy staunton.

    SEMINAR WITH MR.UNIVERSE & MR.WORLD TOMMY STAUNTON. TITAN "NO BULLS" SEMINAR WITH MR.UNIVERSE & MR.WORLD TOMMY STAUNTON. - YouTube
  11. A

    George Farrah and Kai Greene Full Seminar HD 2013 New Zealand

    George Farrah and Kai Greene Full Seminar HD 2013 New Zealand George Farrah and Kai Greene Full Seminar HD 2013 New Zealand - YouTube
  12. H

    Pendlay seminar

    So I attended the Pendlay seminar on the weekend in Brisbane at Cougars Weightlifting Club and I thought I'd post up some interesting points that Glenn raised for discussion. Regarding programming: Glenn discussed the history of weightlifting, how it has change, what the lifts use to be...
  13. RyanF

    Seminar Video from Dan John on Squatting for Beginners

    It's an oldie but a goldie. The Video FitCast- Episode 6 - YouTube
  14. S

    Brandon Lilly Seminar

    Really rapt to announce Brandon Lilly will be holding a seminar at Muscle Pit on Sunday the 18th of August 2013 at Muscle Pit. Brandon is the creator of The Cube Method. He has totalled Elite in 5 weight classes in gear and another 4 weight classes raw (220, 242, 275, 308, and SHW gear, and 220...
  15. 0ni

    Dan Green seminar

    Dan Green Seminar, bought to you by PTC Powerlifting - YouTube
  16. spartacus

    1988 Kazmaier seminar

    Interesting, talks about drugs and indicates he does a lot of bb movements. He talks of Paul Anderson who used to do a heavy set every half hour. Bill Kazmaier talks about bench press, shoulder strength, deadlifts, and lots more | LIFT.net
  17. S

    Ronnie Coleman "Seminar" at Jindalee Homemaker City (Brisbane)

    Ronnie Coleman "Seminar" at Jindalee Nutrition Warehouse next Friday March 15 3.30pm-5.30pm in Brisbane. Shawn Rhoden is also attending. $10 Per Ticket (hmmm, is it really a Seminar) TICKETS LIMITED TO 200 RONNIE TICKETS - BODYBUILDING SUPPLEMENTS - BODYBUILDING SUPPLEMENTS | DISCOUNT...
  18. Danimal

    Win a ticket to the Baxter Bench Seminar 16th Feb

    WIN a ticket to the Nathan Baxter bench seminar on the 16th February at PTC Perth – valued at $70! We are offering you all the chance to win one of these tickets and learn to bench from one of Australia’s best benchers, Nathan Baxter. HOW TO ENTER? Upload a photo of yourself to Facebook - tag...
  19. Danimal

    [WA] Seminar: Benching with Baxter

    Nathan Baxter is Australia's best ever bencher, last year benching 330kg single ply and is competing this coming March at the Arnolds. Learn to bench press from one of the best in the business! The seminar will cover theory and a practical component. Where: PTC Perth - 3/5 Millrose Drive...
  20. Bench Polkov

    Stephen Pritchard Raw Powerlifting Seminar at GCB

    We will be hosting a workshop facilitated by one of the best IPF lifters in the country, Stephen Pritchard on Sunday Feb 10 at Gold Coast Barbell. Throughout Stephen’s powerlifting career, he has lifted in 32 official competitions - 7 of them bench only. His best lifts in competition are as...
Top