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Search results

  1. P

    8 x Mr Olympia LeeHaney says 'no' to squats?

    i love squats .
  2. P

    Adding cardio

    thanks for the replys guys , i think ill give it a go and see what happens , im starting to see real good gains since changing it up in the gym now i have a new partner who knows what there doing , keep chasin that 90kg mark !
  3. P

    Adding cardio

    Nazzysmith , you posted as i was typing , Its more to get that bit fitter and the BF coming down more would be a bonus ( im thinking im in the low teens ) , just dont want to start losing size that ive worked hard for over the last year .
  4. P

    Adding cardio

    Yeah i look and feel fit but it could be better and i think this would help , but i want to still get some more size and was just wondering if this would slow down my progress , im sure the BF% will come down so that side of it would be good .
  5. P

    Adding cardio

    Hey guys , at the moment im lifting 5x a week and was thinking of throwing in a crossfit class class in the morn 2x a week one on a off day and one on a lift day , dont really want to lose any size ( 86kg atm) just want to get a bit fitter and get the BF% down a bit more , treadmills and shit...
  6. P

    Sound ok ??

    Hey Juice Junky , its not me running the gear mate its my mate , as we do not live close to each other its his other brahs tellin him to do this and do that and some of the things just dont sound right thats why i came here for some advice . If i was doing it i would happily admit that it was me...
  7. P

    Sound ok ??

    Yeah i know was just tryin to see what peoples thoughts were on the weight he could of put on with the gear he is running , i know its different for eveybody .Im asumming his training well as he tells me he does haha , its just now he has about 2-3 weeks left and he want to get more or somthin...
  8. P

    Sound ok ??

    ok , so its been about 8 weeks since my mate started this cycle , its 250mg of test-e 100mg of prop and 200mg of boldenone (EQ? he told me he had deca but its not )once a week . I know its not a lot , and he has not been eating as good as he should have but does 5kg of weight put on sound about...
  9. P

    The Pump

  10. P

    Body fat

    hahaha , this is what i mean not that much wobbles in the mirror and it still says that much , there site says its about $80 so thats ok and a trip to the city is always good for a look .
  11. P

    Body fat

    NSW mate ill have a look now , our scales say im 16-17 % but i really think im less then that , maybe not haha .
  12. P

    Body fat

    Was just wondering what is the best way to check ones body fat ? My wife has those scales at home that tell you but i think there a bit iffy , have you got to get those pinching things ?
  13. P

    nolva

    Test booster , are they not all just bullsh@t though ?
  14. P

    Ge-tm labs

    Hi guys , has anybody used this gear or know anybody that has ? I cant find many reveiws on it .
  15. P

    To big ?

    Hey Trent , yeah i went there and got a brown paper show bag of them with all the things in it and thats what it had 23g 1.25mm pins , this is why i asked the question and when i rang around no body had 23g 1.5mm .
  16. P

    To big ?

    Anybody ???
  17. P

    To big ?

    thanks mate , he uses a 3ml barrel and he takes 30 sec , i was watchin and it looked like it took ages ! So any advise on the 23g 1 and 1/4 inch pin ? most chemists round only have them .
  18. P

    To big ?

    also would 23g inch and a quarter be ok for glutes ?
  19. P

    To big ?

    Hey guys , was at my mates place on the weekend and he just happend to be pinning himself so i checked out his stuff and he is using a 21g needle and it looked like he had a bit of resistance there when he went to push it in so i told him to get a smaller needle and he was like na its all good...
  20. P

    creatine and gear

    So pretty much you can just continue with creatine as per normal then and you woudnt get more retention than if you were just on cycle ? had the same thought on cutting to but you seemed have killed 2 birds with one stone juice junky . The "dude " is really a nice guy but he wants to be zyzz...
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