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Search results

  1. K

    Connoisseur cookies and cream ice cream

    I havent had the cookies and cream but the Saralee is very creamy and the butterscotch sauce through it is pretty freaking good. I think it was 5.50 a tub down from 9 or something like that.
  2. K

    Connoisseur cookies and cream ice cream

    Cause Im a nice guy and wanted to make sure you knew you could save some money. It had nothing to do with me seeing this thread everyday and trying to resist the sweet sweet temptation of some delicious ice cream and then finally breaking down today to go see if they had it. Luckily though they...
  3. K

    Connoisseur cookies and cream ice cream

    Woolies have the saralee stuff on sale, it would be a crime to not go get some and try it.
  4. K

    Carb back loading ??

    Just wondering if anyone has read about this or read the book about carb back loading? Its written by a guy called Keifer (spelling?) For people that havent read the book I guess in some ways its similar to the anabolic diet. You do a keto phase where you keep carbs under 30g, after 10days on...
  5. K

    Diet with flu/gastro... opinions?

    I am able to keep the protein in to an extent, I just find it hard to eat it and much easier to eat the other stuff. When trying to get the protein in Im only getting about 800 cals, if I was to eat what Im craving Id prob be able to get upto 1500. Truth be told Im just not hungry apart from...
  6. K

    Diet with flu/gastro... opinions?

    Hah, I just read my topic headline, thats not how I meant it. I meant I dont feel like eating at all but Im trying to force myself to eat protein. So the bug is making me not want to eat but Im trying to force myself to eat. Its been 10 days so far that I havent had an apatite. Ive been trying...
  7. K

    Connoisseur cookies and cream ice cream

    To start with I hate you all. To finish with you should all try saralee honeycomb and butterscotch.
  8. K

    Diet with flu/gastro... opinions?

    I am just getting over the flu and a stomach bug that came along with it, well the stomach bug is still here. Basically Im barely hungry at all but when I am I crave dry biscuits (shapes) or some very sugary lollies and sometimes ice cream. Thats pretty much all I feel like eating at the...
  9. K

    Your gf/bf's past lovvvvers

    Agree with Joel and in a perfect world thats how it would be.
  10. K

    Your gf/bf's past lovvvvers

    The first paragraph is kind of what i was saying but no matter how you look at it a mid 20yo with over 10 guys is not a couple of mistakes, thats getting into the easy category and someone thats slept with a number equal to or near their age thats just ......... I dont think a girl needs to...
  11. K

    Your gf/bf's past lovvvvers

    I dont like sluts, thats why the number will matter to me. STDS are far too common these days, so is unprotected sex, even for those that wear condoms they dont protect you against all stds. I find it quite disgusting the amount of guys young girls have been with, and 18yo thats been with over...
  12. K

    xfit appreciation thread

    Im not a fan of crossfit for all the reasons mentioned, Ill also always be grateful for some of the reasons mentioned. Ill always be grateful, because without crossfit I never wouldve seen her... And most importantly
  13. K

    Protein powder= constipation or diarrhea?

    I take in 40-50g of fiber a day, I dont think I could get in much more.
  14. K

    Protein powder= constipation or diarrhea?

    Ive tried wpi from bulk and powernutrients off here, they both gave me some serious speed running to the toilet. The only ones Ive found that dont do that are aussie bodies perfect protein and that tony something designer physique. The aussie bodies is a wpi/wpc mix, and its the one that Im...
  15. K

    Protein powder= constipation or diarrhea?

    So just wondering if anyone else has issues like this? I have tried protein from the bulk suppliers on here (a few of them) and they all seem to send me running for the toilet within a couple of hours but the protein powders that dont do this seem to have the opposite effect. Its kind of...
  16. K

    SI joint injury

    Still cause problems that sucks. I havent been squatting or deadlifting, havent done for about 4 months due to an upper back injury. I have been rowing, chinning and benching, some single leg stuff and sprinting, all light weight rehab type shit. Hopefully my physio will cover all that stuff...
  17. K

    SI joint injury

    Still cause problems that sucks. I havent been squatting or deadlifting, havent done for about 4 months due to an upper back injury. I have been rowing, chinning and benching, some single leg stuff and sprinting, all light weight rehab type shit. Hopefully my physio will cover all that stuff...
  18. K

    SI joint injury

    So Im pretty sure I have an SI joint injury, no idea how it happened it was not a sudden onset. I had noticed that the si joint on my left side would pop fairly often for the past few months but no pain until last week. Im pretty sure its SI joint as the symptoms all seems to fit and well the...
  19. K

    Angus steaks from coles

    Dont you live on the Gold Coast? There is a butcher at Runaway bay that has awesome scotch fillet steaks in packs for $20/pack the packs range from 700-1000g. He also has plenty of other beef and chicken most of his beef is black angus. Let me know if you want the contact details.
  20. K

    minimum calories for ~160cm male

    To give you an example of what Max said about those estimates being just that and not taking into account any personal information. I tested my RMR 3 times at Uni, the first time was 24hrs after doing a sprint session and I had been training consistently with no injuries/breaks for a while and...
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