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Search results

  1. Big Mick

    Why Run??

    Have not been lifting any weights for a few months now, actually restoring my Gym equipment. Painting the plates, equipment and re upholster all the padding, big job but getting there. Can't wait to get back into wight training.
  2. Big Mick

    Why Run??

    Pretty much all I do when I get the chance.
  3. Big Mick

    Why Run??

    Why do people run? What are you scared of?
    • Big Mick
    • Thread
    • back big easy good hat injured life mick mixed people proper property road run scared shi shit tapatalk tech technique tha times training usual whe
    • Replies: 55
    • Forum: General Fitness Training
  4. Big Mick

    Fasting, Good, Bad or Ugly?

    Does anyone follow some sort of Fasting Routine?? Intermitted Fasting, Water Fasting, Dry Fasting, Long Term Fasting, Snake Diet Fasting etc? Why? Why Not? How will fasting affect the 'protein window' and muscle gains in general? Will it send your muscles wasting away?
    • Big Mick
    • Thread
    • affect bad die diet dry fasting follow gains general good long muscle muscles pro protei protein routine send snake sort ted ugly wasting water window
    • Replies: 4
    • Forum: Nutrition & Diet
  5. Big Mick

    Carnivore diet.

    So anyone still following the Carnivore Diet??
  6. Big Mick

    Calories in vs Calories Out for Weight Loss

    I often hear Calories In vs Calories Out when referring to weight loss. Is this actually true? Is it really that simple or do other factors play a role? Is it a sustainable realistic long term method to control weight? Please qualify your answers with some evidence of why it works or why it...
    • Big Mick
    • Thread
    • answers calories con control factors hat hear long los loss method play realistic role simple sus sustainable term tha true weigh weight weight loss whe works
    • Replies: 12
    • Forum: Nutrition & Diet
  7. Big Mick

    Are Electrolytes Important??

    Been wondering if there is any need to supplement electrolytes. If yes, why? If No, Why Not? Also where would you get electrolytes from?
    • Big Mick
    • Thread
    • 99% ant bodybuilders crazy cyclists die diet electrolytes extreme full good guys hat hear important issue normal run supplement tha thi training wondering
    • Replies: 20
    • Forum: Nutrition & Diet
  8. Big Mick

    How much water do you drink a day?

    I know, but common sense is not very common any more, should be called uncommon sense.
  9. Big Mick

    Veganism?

    I personally believe it is bad for the environment. Reasons? - Intensive farming methods used. - Flying in foods from all over the world which is necessary for a vegan 'balanced diet' if there is such a thing. There is more but could not be bothered right now.
  10. Big Mick

    Leaving Veganism

    I have not read all the replies, but here are my thoughts: Veganism is a mental health issues, like most eating disorders. If she is still around or sees this, seek out therapy before you do harm to your body.
  11. Big Mick

    Post up what you are eating V2.0

    Would have to agree 110% with this, you may as well eat rats or road kill. They are a pest even my dogs don't really enjoy roo meat. Friday night, time to break out the Weber Charcoal Kettle BBQ this arvo and cook up a few KG of chicken drumsticks.
  12. Big Mick

    Samson Gym Equipment For Sale

    I have now set up my home gym and I have some surplus equipment for sale: All equipment is Samson Barbells Equipment made from Australian BHP steel. I have been buying this stiff up for decades, but now have more than what I need. Have some benches, seated shoulder/military press bench, lat...
    • Big Mick
    • Thread
    • aus australia australian barbells buying coast equipment gym gym equipment happy home lat machine made north nsw press sale sea set shoulder steel stuff trailer travel
    • Replies: 8
    • Forum: Buy/Sell/trade
  13. Big Mick

    Veganism?

    Veganism is bad for the environment. Discuss
    • Big Mick
    • Thread
    • 217 animal bad big cha chance color cow cows death discuss don eat environment food gif hat jimmy kid men point properly sucks takes veganism
    • Replies: 81
    • Forum: Nutrition & Diet
  14. Big Mick

    Keto supplements

    Steak.
  15. Big Mick

    How much water do you drink a day?

    Drink when thirsty till no longer thirsty. Then drink again when thirsty. I would have thought this would have been quite obvious.
  16. Big Mick

    Meat and Dairy industry and water consumption

    Anyone ever heard of the water cycle?? The water is not lost or wasted, it is simply part of the water cycle. Just because a cow drinks water does not mean that the water is mow gone for ever, there is plenty of water on this planet and it makes no difference how much we 'use' the amount of...
  17. Big Mick

    What's your favourite place to buy supplements?

    Local butcher he sells stuff that has the perfect fat to protein ratio as well as lots of vitamins and nutrients.
  18. Big Mick

    Egg whites

    Why don't you just have the whole egg, the yolk is the best most nutritious part of the egg. What idiot throws out the best part of the egg?
  19. Big Mick

    wow

    Seriously it's not hard to travel and buy a gun if you own nothing, are not paying a mortgage, are not feeding kids, paying bills etc When I was single and had no responsibility I travelled around the world on a part time job stacking shelves at Franklins and helping out on construction sites.
  20. Big Mick

    Thick Grip Bars

    Made some thick bars over 20 years ago, still use them today. Love thick bar training.
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