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Search results

  1. Kranky

    thought I was doing the right thing today

    I scanned the packet and it came up with the correct heading and amount
  2. Kranky

    thought I was doing the right thing today

    by not buying garbage to eat but opting for something healthier until I added it to MFP and saw the macros WTF??? no protein or carbs and only fat but yet the numbers dont add up I'm guessing its all the garbage/additives added
  3. Kranky

    Cooking steak

    Mick do you season it well before or only just before ?
  4. Kranky

    Cooking steak

    Do you season beforehand ? season immediately before cooking ? season only after cooking ? I'm reading so many conflicting stories
  5. Kranky

    Quick and healthy energy boost

    thanks Syd only thing is I have some ginger plants here that didn't die off over winter,should they die of completely ?
  6. Kranky

    Quick and healthy energy boost

    I need to learn when to harvest my ginger,I have a few plants. each time in the past when I bandicooted a few roots they were always very woody
  7. Kranky

    Quick and healthy energy boost

    I tried it as well today,with similar reaction not so sure about the euphoric feeling it supposedly has and energy boost for hours,but i will use this for a while and see how it goes
  8. Kranky

    Quick and healthy energy boost

    just measured out my coconut oil and unsalted butter for tomorrow mornings coffee
  9. Kranky

    Budget Diet suggestions?

    I think the only spice I have growing is fennel and ginger,I grow a busload of chillies
  10. Kranky

    Quick and healthy energy boost

    ^^^ my thinking as well
  11. Kranky

    Budget Diet suggestions?

    plenty of raw spinach here at the moment
  12. Kranky

    Budget Diet suggestions?

    none at all ? love eating and growing my veges
  13. Kranky

    Budget Diet suggestions?

    wouldn't it be best to eat both ? I can't imagine them having the same minerals etc etc, plus I just came in from the garden after picking 270 grams of fresh beans :)
  14. Kranky

    Quick and healthy energy boost

    I had to google ATP and then s*it got confusing :eek: anyways I'll leave it as an instant boost followed by a steady boost :)
  15. Kranky

    Quick and healthy energy boost

    I followed the link Big Mick supplied and did some reading,seems the energy boost comes from the use of MCT oils (which coconut oil is)
  16. Kranky

    0ni's diet log

    chooks 101 :) ^^^ did not know this
  17. Kranky

    0ni's diet log

    when I was married and lived out of town we had chooks,always fed them laying pellets as well as letting them semi free range. To be honest I have never known of anyone not using pellets
  18. Kranky

    Quick and healthy energy boost

    thanks again,will try this for sure
  19. Kranky

    Quick and healthy energy boost

    well bugger me I didn't read very well did I ? :confused: thanks taurus............is instant coffee ok ?
  20. Kranky

    Quick and healthy energy boost

    sounded gross but then ........... never heard of butter in coffee interesting link,thanks after all of the above I think I will try this............ just regular (instant ok ?) coffee and whiz in some unsalted butter right ?
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