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Search results

  1. K

    Intermittent Fasting

    1.No 2. This would all depend on your energy levels, some people can train fine on a cut and go on with their normal training while others need lower it, if you read alot of forums or even IF LG stuff it tell you to train with RPT style which most people find effective because it isn't so...
  2. K

    the what u saw at the gym TODAY thread

    Was doing side raises some guy comes behind me and lifts up his shirt in the mirror then moves over to my left and lifts up his shirt then stares at me ..
  3. K

    Preworkout mr.hyde?

    Yeah damn bought a tub of it too, was hoping for a buzz but nothing crazy either people made it out to seem like crazy :( but might try 1 1/2 scoops next time.
  4. K

    Preworkout mr.hyde?

    I got a high tolerance towards caffeine, the old mesamorph took me 3 days to get used to and I used 2-3 scoops and stop feeling the effects, c4 I took about 3 scoops no effect which was over rated. I heard mr.hyde was for "stim addicts" because it was high in caffeine, anyone had any luck with...
  5. K

    Weight lifting belt nylon v leather

    Very informative video and informative guide didnt consider those options, cheers ! JACKED FIBRES POWER LIFTING LEVER BELT would this meet the minimum requirements?
  6. K

    Lifting Chalk.

    You can get some from anaconda which is made from magnesium cabonate which what lifting chalk pretty much is, I got a small block for like 3 bux does the job.
  7. K

    Weight lifting belt nylon v leather

    Well after today incident I might look into buying a belt, I search old post on this forum but they seem more pro on certain brands. I was wondering if anyone has any experience with the ironedge nylon lifting belt? But only concern I have is developing a weak core or if im masking the problem...
  8. K

    anyone actually done GOMAD? What was your experience with it?

    Didn't turned out too well for me became lactose intolerant which I was never was to begin with, would always feel bloated and gassy as times from my experience.
  9. K

    Lopsided from milk? Is that even possible?

    Nah its always been the same its when I got off gomad, i saw my left side bigger which is weird, because im weakk on my left? ._.
  10. K

    Lopsided from milk? Is that even possible?

    Hey guys, I just went off the gomad and i realize my abs are now lopsided .. im bigger on side than the other? .. i was normal before now its just weird? is this from the effects of milk? will it stay like this ? >.>
    • krayon
    • Thread
    • abs completely eve fun guys hey higher lol lopsided lot milk mine normal packs people side sided sort talking tha thi things uneven walking yeah
    • Replies: 16
    • Forum: Nutrition & Diet
  11. K

    Back to bulking

    Yeah think im just going sneak in like tuna or sweet potato, so thanks for the advice. Think im just going add pasta and more sweet potato ;D then hopefully bulk up in time.
  12. K

    Back to bulking

    Well i couldn't handle the GOMAD because i became lopsided think thats due not to training and milk made me sleepy but now im on full time so im worried so i decided to switch my meal plan around. 5 am : 4x eggs w/ mushroom and ham and a shake (PROLAB N Large PROTEIN) and work out 6am: Head to...
  13. K

    Looking for Mass Gain Sup

    optimum nutrition serious mass the scoops are massive ._. wouldn't recommand it, I would go with the post above me and milk is a good source. Kinda still feeling affects of GOMAD atm ._.
  14. K

    About going over seas / work out

    Haha, Thank you Fadi. I'll just bulk up after I come back
  15. K

    About going over seas / work out

    So im going come back fat =O, well thanks for the advice guys. I'll figure something out when im oversea's.
  16. K

    About going over seas / work out

    By next month I will be going over sea's for family reasons. I was wondering if I go on the GOMAD and eat 6x a week and work out this month will it work? but if i go oversea's after the GOMAD program will I just gain fat? since I cant work out overseas and will be spending time with the family...
  17. K

    Supplement question

    Well we got a store in Melbourne in Preston im sure you know know where that is. I get my supplements from A1 Supplements ? Cheap supplements, Bodybuilding, Wholesale Discount Supplements since its located in Melbourne hope that helps.
  18. K

    New to bulking

    Ah thanks for that, lay off weight gainers? 6x meals + gomad should do.
  19. K

    Supplement question

    Ah, thanks that works :D
  20. K

    New to bulking

    So would I have to bulk up for that ?
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