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Search results

  1. O

    Tassie Fires

    Anyone else keeping up with the news? It's bad and looks like it may get worse. One town has been completely wiped out with over 65 buildings lost. Reports that one life has been lost, possibly more.
  2. O

    Oznut's Thingy-ma-jig for 2013

    Here's my thing. Age: 33 Height: 6'2 Weight: 99kg (been sick) Goals: To get big. Game on!
  3. O

    Strength for Surfing

    Well, I went for a surf this morning before work and while paddling for a wave, I got thinking. Are there any weight training exercises out there replicate the paddling motion? I know deep push-ups can help with strength I that area but is there anything else?
  4. O

    A Little Help?

    G'day. I sent an email to you guys last Wednesday about ordering a package deal and I'm yet to receive a reply. I called today and the lady I spoke to said someone would call me back, still waiting. Any clues as to what to do?
  5. O

    Package Deal - Squat Rack and Bench

    Yo, thinking of setting myself and my mate up at home with some equipment. Looking around the net, this package looks to be pretty sweet. Any thoughts? Link
  6. O

    [Tv] Underbelly "Badness"

    Anyone else keen for this?
  7. O

    Show Us Your Traps!

    Well, there are a couple of these threads laying around for various other body parts so I thought I'd start one for something I can add too. It's pretty simple, get 'em out there! Mine:
  8. O

    Making Gains

    So I was thinking, and I know everyone is different, but what sort of gains are thought to be respectable when benching/squatting/dead lifting? I've only really started lifting weights at the start of the year for the first time ever, I haven't done a squat in around 15 years and I did my first...
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