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Search results

  1. S

    Get huge without lifting weights.

    Yeah I would imagine those myostatin inhibitor supplements would be a hoax. If you could achieve that so easily, why did it takes scientists so long to develop the belgian blue. It only happened through generations of selective breeding.
  2. S

    How much muscle before starting plyometrics?

    I think that's what they've been trying to tell you for the entire post :) I also play basketball in my free time and my guess is that if you can't touch the ring at 6'2", you're probably pretty weak. Getting on Starting Strength will only make you better on the court. It will add a few inches...
  3. S

    MPress wont go up

    I was in the exact same boat as you, wannabstrong. What I did was start on a push press and gradually decrease the amount of assistance from the legs until i could do the entire workout with a strict press. Only then would i move up and start with a push press again
  4. S

    slow upper body progression

    Sorry if I came off that way. I made adjustments to the program on my own and didn't benefit from it and just switched back to the original. That's why I wanted to get help from people with more experience and see if I could be pointed in the right direction otherwise I'd just be wasting more...
  5. S

    slow upper body progression

    I figured someone was going to say something like that :p I'm on my break from uni and I've really put in the effort to straighten up my diet and get 180 grams of protein a day. Being Asian, I get plenty of carbs too. I know my rest is great because I'm able to sleep in everyday :D I'm not so...
  6. S

    slow upper body progression

    Hi all, I've been on Starting Strength for about 8 months now. My deadlift has gotten up to 150+kg and my squat is 130+kg. I'm quite happy with the progression in these lifts but my bench and military press have seen very little progression (70kg and 50kg+ respectively). I am also only able to...
  7. S

    Hi [you] and welcome to ausbb

    Name - Andrew Age - 18 Gender - Male Location - South-Western Sydney Occupation - full time student: Bachelor of Design in Industrial Design at UTS Training experience - about 7 months on Starting Strength Interests - playing guitar, basketball Current Weight - 83 - 85kg (i have dodgy scales :p)...
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