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Search results

  1. E

    Need some wisdom from the pros

    Hi All, so in 11 weeks i will be competeing in True Grit Obstacle Course race and due to me suffereing some chest infections (Cystic Fibrosis). i have only just manage to get myself ready to start training again. but my dilema is what sort of training should i do? I know i will need to get...
  2. E

    Advice on some strength training

    Hey all, been around for a while and have done lots of research on different training routines but would like some advice from the long time guys and girls from here. So a little on me and what i want; 27 Year old male 167cm 73kg I also have cystic fibrosis which i have mentioned before...
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    Cystic Fibrosis and Supplements

    ok Guys, so i have Cystic Fibrosis and am currently doing the Begineer Program. Due to cf i lack in appetite, so at the momemnt to asist me in gains i am taking Maxs Super Size protien with full Cream Milk 2-3 times a day. With this i am adding in Glutamine and BCAAs. So far so good. My...
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    Power rack?? Look ok

    Hey guys, looking at getting myself a power rack, olymipic Barbell and weights. I have come across this and was wondering if you think its worth it or not? POWER RACK 400KG RATED + 100KG OLYMPIC SET + FLAT BENCH (eBay item 250792048213 end time 31-Mar-11 15:59:50 AEDST) : Sport I am only...
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    Zone Gym in adelaide

    Howdy, just wondering if there is anyone from adelaide that is going to Zone Gym at Peter Ingalls and is serious about their weight training and knows what they are doing? I only joined up about a week a go and have been doing more cardio but would love to get into weights. (5'6' at 63kg)...
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    Weight Gainers????

    Hi all, has anyone here tried the Inner Armour Inner Amour Black Mass-Peak or Inner Armour Hard Mass Gainer I have Cystic Fibrosis and weight abuot 63kg. I dont have a huge appetite and so im looking at getting a Weight Gainer to Help so that i dont lose to much weight whilst working out...
  7. E

    Cystic Fibrosis and Nutrition Help

    Hi all, First time poster :) Well ill get straight into my dilemma and about a bit myself..... ok well im a 23 year old male weighing 64kg at 166cm and I suffer from Cystic Fibrosis. Not going to bad, my FEV is sits anywhere between 63 – 70% and has been like that for about 4 years. I...
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