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I have a bunch of equipment for sale, some of it is on the Gold Coast and some of it is in Greenbank. Pick up only, I may deliver for a cost to local areas, will not organise postage.
Squat rack, it has a small footprint, cant OH press inside. It was originally made to be bolted down, solid...
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I posted a very similar thread but I thought a more direct titles might get more people to have a look.
I really want to know if anyone has used the cyber market bumper plates, the elite and the ones that look like garage gym bumpers.
What d you think of them?
Which code is that? I did ring them and asked them what price for 6-800kg of weight plates and the lady I spoke to said theyd give me 10% off the 3.50/kg price.
Awesome Matt, thanks for that.
I will probably have a few questions for you but at the moment I just have one, any chance you would be able to measure the diameter of the plates?
A few reasons, work, study, reading too much fitness stuff, 5 different guys on here would have different opinions, 5 others somewhere else and so on. I just stopped going on pretty much all forums. I hung around here in the general/funny area for a while though.
Ive been put in charge of organizing equipment for a gym being put together. It will focus on rehab but will also have a few athletes in there, cyclist, rugby, AFL players etc.
Im stuck on a bumper vs weight plate dilemma.
I can get Force USA rubber coated plates for 2.50/kg and force training...
Weird when I saw someone ask about drugs, I never even considered morphine, oxycontin or any of that shit.
Ive never seen why someone would use it as a rec drug, I dont even see the point to using it apart from pain relief. I took morphine for a long long time, then oxycontin, tremal or however...
Get over it, work around it?
You must have missed the part where I said the main things I am concerned with is being able to do things like play with my nieces and nephews etc. Training around my injuries somehow doesnt seem to help that...
However thanks for the last bit of advice in your post.
I would really like some advice.
The short run down of my situation, Ive been dealing with injuries on and off for about two years now so my training has sucked and progress is shit, Im one of the usual "skinny fat" guys. First injury was damage to costo vertabral joint and torn rhomboid, the...
I got some bloods done by my Dr I guess my test levels are okay but my shgb seems to be really high, is there any way I can get these lower? whats the cause usually for it being high?
results
test 18.3 (8.0-30.0)
SHBG 52nmol (17-66)
FAI 35.2% (23.3-103)
free test 287 pmol/L (170-500)
Im not sure if this is the place to put the review but I got my sample of peri peri today and its awesome I had to put it away so I didnt eat it all straight away.
I will be buying a small lot of all flavours to test out, its unfortunate jerky is so expensive to make and therefore buy because...