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Search results

  1. J

    Last movie watched

    Let's Be Cops The Best of Me Exodus Alexanders very bad day
  2. J

    [Movie] Mad Max 4: Fury Road

    Looking forward to this, hope it's nothing like Thunderdome. Sat next to a bloke on a plane trip to Sydney one time who had friends that were stunt people in the movie and explained it all to me. It sounds good, not sure if Bert Newton would play a good role in the movie though. Lol
  3. J

    The movie heads-up thread

    Snowpiercer 2/10 Lucy 7/10 Sex Tape 6/10 Expendables3 7/10
  4. J

    Light vs. Heavy Weight High reps or low reps for muscle growth? - flexonline

    6-15 ftw
  5. J

    Sam Fussell: an interview with the author of Muscle

    My FAVORITE book of all time. Read it atleast 10 times.
  6. J

    Queensland beefs up steroids laws after drastic rise in seizures

    I have never seen a steroid rage punchup in a gym in all the years I have been in gyms, but go out to the clubs on any given night and you will always see a alcohol fueled punchup. They should ban alcohol instead.
  7. J

    In the news

    Bodybuilder destroyed by steroids - YouTube Sad to see Justin in this current condition I hope his health improves (if that is possible) I knew him over 20 years ago when he was living with friends of mine and I used to live with his old training partner Dean. All the best Justin
  8. J

    take note women:Gwyneth Paltrow's trainer says no woman should lift over 3lbs

    Women will lift 20kg of shit in their handbags all day then go to a gym and lift 1kg dumbells. Doesn't make much sense.
  9. J

    [Movie] Mad Max 4: Fury Road

    I used to work nextdoor to a old couple who were related to Max's child (sprog) in the original mad max movie
  10. J

    Guide to getting Zyzz's body.. umirin brah?

    One liked Pink Floyd and the other liked techno shit.
  11. J

    Friend says protein combining gives steroid like effects

    Yeah beef + chicken = test + deca Same thing bro. Some PT's have great ideas.
  12. J

    Malaysian plane shot down

    Send in the Expendables.
  13. J

    Break ups

    I used to train at the same gym Brick had, he's a top bloke mate. And funny as hell, but very practical with his responses.
  14. J

    Perth man fined for steroid importation

    Big fine for a few Clems. Poor bugger.
  15. J

    Break ups

    Women are the biggest moneywasters known to mankind mate. Think of all the $$ you will be saving and no headaches or mindgames. No more silent treatment etc The best part of a relationship I think is when you broke up and drive off in the sunset.
  16. J

    Malaysian plane shot down

    Glad my brother was not on board that one. RIP and condolances to all friends, and family of those affected by this tragedy
  17. J

    Break ups

    Do what Brick advised. Keep yourself busy Do not contact her for a solid 4 weeks (no text, phone, email, fax or facebook etc) Get on Plenty of Fish and shag everything within a 10k radius. Hit the weights in the gym and get on the divorce diet, it works well
  18. J

    Guide to getting Zyzz's body.. umirin brah?

    I know your kryptonite Ben Zyzz topics leg extension (or any machines) the smith machine Haha :)
  19. J

    Doug McGuff BioChemistry Video

    If you have a spare 90 minutes, this video isn't too bad, reminds me a bit of the fundamentals and basics from the book "New Rules of Lifting" by Alwyn Cosgrove. Doug Mcguff's lectures can be quite candid yet long winded at times. He also talks briefly about shagging women and not just about...
  20. J

    [Movie] Movie Review Thread

    need for speed 6.5/10 actually wasn't too bad for a new car movie. I hope they don't make 50 of them like the fast and furious ones.
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