Guide to getting Zyzz's body.. umirin brah?

[Rugby88]

fuarrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrk brah, peakin brahhh

 

[jamesyboi]

I know your kryptonite Ben

Zyzz topics
leg extension (or any machines)
the smith machine

Haha

 

[myst]

Did I miss something important in here?

 

[StrungOut]

[MENTION=12532]myst[/MENTION] ; no

 

[JazDSpaz]

The guy was a freggin homo and so is this thread.

 

[Repacked]

Did I miss something important in here?

Ahh..yeah - quick recap:

1. Dont put on too much muscle anywhere
2. Dont train legs
3. Forget functionality or injujry prevention
4. As long as you look 'aesthetic' from your neck to your waist from the front only nothing else matters....

Shoot me now...

brb just going to throw all my old training logs and training and anatomy related books in the bin cos apparently it's all lies...

 

[Stiffy]

Ahh..yeah - quick recap:

1. Dont put on too much muscle anywhere
2. Dont train legs
3. Forget functionality or injujry prevention
4. As long as you look 'aesthetic' from your neck to your waist from the front only nothing else matters....

Shoot me now...

brb just going to throw all my old training logs and training and anatomy related books in the bin cos apparently it's all lies...

forgot the Chicken n Beef diet brah ............ brahaha

 

[White_Lie]

Just flicked back to the first page of the thread, some serious lulz were had

 

[Repacked]

Great necro thread - good laughs!

 

[ride29er]

Dam it, I came to late for advice on my aesthetics, I just want to be mirred

 

[Goosey]

Was there much difference between zyzz and Zane?

 

[Shrek]

One was a Mr Olympia, one was not.

 

[Goosey]

One was a Mr Olympia, one was not.

 

[jamesyboi]

One liked Pink Floyd and the other liked techno shit.

 

[Grunta]

Zyzz has been recarnated, saw him in the gym on Friday.
he had the hair, the short shorts, the shoestring singlet and fuck all muscle.
we were in fits, kunce really thought he could pull it off.

 

[Shrek]

Zyzz has been recarnated, saw him in the gym on Friday.
he had the hair, the short shorts, the shoestring singlet and fuck all muscle.
we were in fits, kunce really thought he could pull it off.

I see so many Zyzz wannabe's.. It's hilarious esp when they have the same hairstyle. .[emoji38]

 

[spartacus]

me too, kids on 500-1000mg of drugs per week, and still cannot bench 100kg.

Sort of depresses me going to gym at moment.

 

[Goosey]

Would you support this boy?

the Jim Morrison of the bodybuilding world.

 

[Stiff 2G]

Thanks man, this is a great article and i'll take it into consideration!

I think i might stop squatting now altogether to emphasize that v taper. No more leg work for me! Who needs it anyway, track pants can always cover that shit!

V taper, arms and chest all day. I've been looking at this new brogram, what do you think?

Mon - Chest and Bis
Tues - Chest and Bis
Wed - Chest and Bis
Thurs - Chest and Bis
Fri - Chest and bis

Sat and Sun - Light Chest and Bis session.

Please tell me what you think!

That's the [MENTION=12395]Grunta[/MENTION] routine: Chest & Bi's!