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  1. A

    Lance Armstrong biopic actor takes performance-enhancing drugs as ‘research’

    Ben Foster is an actor known for going above and beyond in the name of research for his roles, so when cast as Lance Armstrong in the film ‘The Program’ he felt he needed to take the same performance-enhancing drugs as the Texan rider. Foster admitted in an interview with the Guardian that he’d...
    • Admin
    • Thread
    • added bike body color day fall global hero hey high important make mind needed performance questions racing real rider run running serious time tour de france work
    • Replies: 2
    • Forum: Steroids and Performance Enhancers
  2. A

    Biker lifts car left on bike path

  3. Shrek

    Free weights v Machines v Cables

    What do you prefer and why or do you use a combination of all?
    • Shrek
    • Thread
    • added arms barbell boredom break cable cables chest combi combination don dumbbells flies free gym handle home machines poll prefer time variety weigh weights whe
    • Replies: 10
    • Forum: BodyBuilding Training Discussions
  4. A

    What are some unconventional training methods/exercises/routines that have worked rea

    What are some unconventional training methods/exercises/routines that have worked really well for you?
    • Admin
    • Thread
    • added ben bent bit conventional dumbbell end exercises extend guess hands hat hey loving methods routines rows tha traini training vid weigh weight worked works
    • Replies: 14
    • Forum: BodyBuilding Training Discussions
  5. 0ni

    Gluten free pancakes

    So I eat gluten free now Made pancakes with rice flour Not as tasty... kinda dry Just usual method, 3 eggs, beat them, add 240ml of rice flour (not sure on weight), 120ml of no homo milk, some sugar, cinnamon, 1g salt Then just pan fried Ideas to make it more tasty? Less dry and more fluffy /...
    • 0ni
    • Thread
    • add added ass butter eat eggs fatass free glute hat hot kinda make method milk pancake pancakes rain rice sugar tasty train usual weigh weight
    • Replies: 25
    • Forum: Recipes
  6. A

    Random Post

    Ausbb - Australian Bodybuilding forum, has been around for quite some time , as a result we have several hundreds of thousands posts to step back in history , i have added a little feature to take you to a random post in the nvaigation menu, click "quick links" in the drop down you will see...
    • Admin
    • Thread
    • added ausbb australia australian back bodybuilding click dom drop feature forum history hundreds links menu pos post posts qui quick random result step thousands time
    • Replies: 14
    • Forum: Rules, Information and Minor Announcements
  7. Repacked

    Lats!

    What have you found to be the most effective lat exercises, best methods of lat activation, and what has given you the best lat width results?
    • Repacked
    • Thread
    • activation added arm chinups downs effective exercise exercises found give grow growth lat lats methods nur pullups recently results single straigh straight width wings years
    • Replies: 76
    • Forum: BodyBuilding Training Discussions
  8. spartacus

    Odell Manuel 1050kg raw (wraps) total, 7 June 2015

    https://www.facebook.com/pages/Odell-Manuel/223737124434849
    • spartacus
    • Thread
    • 201 2015 50kg added bench day facebook great guy hate incredibly injury june kgs lifter love manuel meet odell raw strong thi total url wraps
    • Replies: 3
    • Forum: Power Lifting/strength training
  9. A

    Teenager Larryn Watkins almost drowns in local pool in front of classmates

    [COLOR=#292929][FONT=LiberationSerifRegular][FONT=inherit][FONT=LiberationSerifBold] I like this it cracked me , the person is criticising people for not noticing the child upside down , but she has the good sense to whip out her mobile phone and start filming...
    • Admin
    • Thread
    • added art boy carry child color front good iced images lifestyle minute people phone place pool pulled sense star start station water wrong year yell
    • Replies: 0
    • Forum: News&Current Events
  10. A

    Teen suffers severe burns after plastic protein shaker explodes in his face

    Painful injuries ... Dion Chilton suffered third degree burns when a protein shaker he was filling with boiling water exploded in his face. Source: Snapper Media A UK teenager suffered third-degree burns after a plastic protein shaker containing boiling water exploded over his face. Dion...
    • Admin
    • Thread
    • added black caused color damage dan drink emergency found full high home images injuries pressure pro protein put skin star started steam teen warning water
    • Replies: 17
    • Forum: Bodybuilding Supplements
  11. Fister Roboto

    Strikethrough

    Hey any chance we can get strikethrough tags added pl0x?
  12. A

    running forum added

    have decided to bring a "running/jogging" section to ausbb it can be found under "general fitness"
  13. A

    Anybody doing any home projects?

    Anybody doing any home projects? painting, reno , landscaping ?
    • Admin
    • Thread
    • 115 added albums arms back couple cut decline frame frames home incline led main media mobile projects rock sea seat solid user weekend weeks working
    • Replies: 133
    • Forum: Lifestyle
  14. A

    Spoiler button added

    So in the interest of not spoiling movie/book plots/endings etc , a spoiler button has been added clicking on that will bring up spoiler tags , insert the movie/book plots/endings etc
  15. A

    find my posts added

    Have you ever wanted to find all your posts that you made in a thread? in the thread click on the "search thread" a drop down menu will appear and you'll see "my posts"
  16. A

    Powerlifting log added to Ausbb - Australian Bodybuilding

    Powerlifters, If you look in your profile you will notice a new tab "Powerlifting Log" for tracking the 3 big lifts.
  17. A

    wilks calculator added

    wilks calculator has been added to the ausbb tools The Wilks Coefficient or Wilks Formula is a coefficient that can be used to measure the strength of a powerlifter against other powerlifters despite different weights. Robert Wilks is the author of the formula. ausbb wilks calculator
  18. A

    New Forums Added

    test driving a new forum: Kettlebell Training , a place for you to discuss kettlebell training
  19. B

    A new product just got added to our website - Konjac Root (Glucomannan Fibre)

    Konjac Root (Glucomannan Fibre). Now available: Konjac Root - Glucomannan Fibre
  20. B

    A new product just got added to our website - Acai Berry Extract

    Acai Berry Extract. We asked our customers on Facebook a couple of months ago and this topped the list in responses so we got it in for you. Now available: Acai Berry Extract 10-1
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