-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
age
-
A
chickswholift: Inside the world of female bodybuilding In a sport that is becoming in
In a sport that is becoming increasingly popular among women, female bodybuilding competitors share why they think strong is the new sexy. New female bodybuilding categories in the past decade have meant women with a more natural-looking fitness physique can get bronzed up and be celebrated on...- Admin
- Thread
- abc age appeal bodybuilding color female fit fitness held hey images inside long moving muscle news past pumped sexy share side sport stage women world
- Replies: 0
- Forum: Female Training Discussion
-
A
Online Personal Training
If you are an online personal trainer or diet coach you may post your services here free of charge. I see many people are using online personal trainers today in the digital world for many reasons, the biggest advantage lies in both the affordability and flexibility. You’ll be able to get the...- Admin
- Thread
- advice age biggest box color die diet easy expensive flexibility free freedom online people personal post program reasons support time today trainer training working world
- Replies: 9
- Forum: Trainer /Gym section
-
A
Prep - The Series
A groundbreaking all-access Reality TV series following veteran UK bodybuilders Tom Blackman and Paul Scarborough through an entire preparation to return to the competitive bodybuilding stage after three years out of the sport. From off-season to game day. The series will follow Tom and Paul, as...- Admin
- Thread
- age aspects bodybuilders bodybuilding close day diet fit full game hey injuries making paul pulled season showing sport stage takes time tire vic work years
- Replies: 0
- Forum: BodyBuilding Training Discussions
-
A
Lifters ScoreBoard
Lifters ScoreBoard I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more check it out here http://ausbb.com/liftscore.php, Data can be entered via your user control panel... -
A
Lifters ScoreBoard
Lifters ScoreBoard I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more check it out here http://ausbb.com/liftscore.php, Data can be entered via your user control panel...- Admin
- Thread
- age ausbb bodyweight bri bring color competi competition con control entered friendly ladder lifters lifts lots panel problems profile sex system url user usercp wilks
- Replies: 0
- Forum: BodyBuilding Training Discussions
-
A
Lifters ScoreBoard
Lifters ScoreBoardI bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more check it out here http://ausbb.com/liftscore.php, Data can be entered via your user control panel...- Admin
- Thread
- age ausbb bodyweight bri bring color competition con control den entered friendly ladder lifters lifts lots panel problems profile sex system url user usercp wilks
- Replies: 0
- Forum: Power Lifting/strength training
-
A
Lifters ScoreBoard
I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more check it out here http://ausbb.com/liftscore.php, Data can be entered via your user control panel...- Admin
- Thread
- age ausbb bodyweight bri bring competi competition con control entered friendly ladder lifters lifts lots panel problems profile sex system url user usercp wilks working
- Replies: 28
- Forum: Rules, Information and Minor Announcements
-
A
A few Tshirts available
Found a few shirts stashed away , the litlte buggers were hiding xxl - 7 available xl - 6 large - 5 M - 3 $12 each plus postage- Admin
- Thread
- admin age aus ausbb australia australian buggers cut found grab graham hey large pos postage repacked shirts size sizes sizing tshirts
- Replies: 5
- Forum: Rules, Information and Minor Announcements
-
H
Good Compression Bras ?
Hi All, My Girlfriend is looking for a good compression bra as she's fairly gifted in the chest region (10DD-10E). Basically she wants to get to a running stage but isn't comfortable because of too much bouncing for lack of better words. Any advice would be appreciated! Thanks Girls.- Hoska91
- Thread
- #12 8130 advice age appreciated bet bra bras chest comfortable compression fairly gif girlfriend girls good lack region run runni running shrek stage support words
- Replies: 12
- Forum: Female Training Discussion
-
A
WADA and China sign agreement to eliminate illegal manufacture and supply of PEDs
WADA and China sign agreement to eliminate illegal manufacture and supply of PEDs The World Anti-Doping Agency (WADA) and the General Administration of Sport of China (GASC) have signed a Memorandum of Understanding (MOU) that will help track and eliminate the illegal manufacture and supply of...- Admin
- Thread
- added age based buyers color country food general global great hands hey huge joint links part performance problem ratio raw sale sport sports world years
- Replies: 6
- Forum: Steroids and Performance Enhancers
-
A
Munchie Tuesdays - Five Foods You Always Have Around
What are the five most important foods always in your fridge/pantry? The ones you ALWAYS have to have- Admin
- Thread
- age bacon broccoli bull cheese cooked cottage cottage cheese crea cream cut eggs fresh front oat oats pepper pota potato red red bull salt standing sweet
- Replies: 5
- Forum: Nutrition & Diet
-
A
Ozzy Man Reviews: Romania's Got Talent
THIS HAS PUT ME IN A GOOD MOOD!” – ROMANIA’S GOT TALENT IS NOT A FAMILY SAFE SHOW WITH THIS CRUMPET ROLLING AROUND THE STAGE!- Admin
- Thread
- age alen family good man put reviews rolling roma safe show stage tale talent video watch youtube
- Replies: 0
- Forum: Entertainment (TV, Movies, Music, Books, etc)
-
M
Measuring body fat percentage.
Ok, first post, It's a bit random and I hope I've put it in the right spot... I'm just curious which method people are using to measure body fat percentage. I have a set of scales that supposedly measures fat and water percentages but I have never trusted it. I know of the pinch test...- Mr0ops
- Thread
- accurate age bit body curious fat hat heard hope idea mass measure method people percentage post practical put random scales set spot test water works
- Replies: 30
- Forum: Workout Equipment
-
K
FS/ gym equipment, rack, bumpers, sled etc.
I have a bunch of equipment for sale, some of it is on the Gold Coast and some of it is in Greenbank. Pick up only, I may deliver for a cost to local areas, will not organise postage. Squat rack, it has a small footprint, cant OH press inside. It was originally made to be bolted down, solid...- kal-el
- Thread
- age bank bottom bra brand cost dumbbells equipment gym gym equipment inside list long made marks moving press price rack sale set side strength top
- Replies: 2
- Forum: Buy/Sell/trade
-
A
Have You Ever Tried The $20 Hotel Upgrade Trick?
The $20 trick is something of an urban legend, but many people use it regularly and say it works. If you’ve ever tried it, we want to know what happened. The idea is this: You slip a $20 note to a hotel agent, they quietly accept and give you an awesome room upgrade -
K
Newbie
Hi everyone im new to this forum and not quite sure how it all works... im 42 been training on and off for a few years I train at selbys...awesome spring weather is so motivating...- kris.j.randle.16
- Thread
- 115 183 afraid age attach ausbb awesome board color don forum hel hell member newbie qui spring things traini training troubles url weather works years
- Replies: 10
- Forum: Introduce Yourself
-
A
Lee Priest front lat prepping for '98 Olympia
- Admin
- Thread
- age awesome chest dude footage front hat imo insane lat lee lie list olympia pecs posing prepping priest smaller tha vid video watch white work
- Replies: 4
- Forum: Lifter Appreciation Threads
-
H
Grossest smelling/looking food that tastes good
So i understand that this might be a tall order as a high percentage of taste is smell :p But recently my work colleagues are complaining that my food smells "disgusting" currently eating lean mince, spinach, brown rice with jalepenos and garlic mixed through. tastes fine i don't really care... -
Adjustable Benches
Here is my latest addition to my self made equipment. One heavy duty Flat/Incline bench and one Flat/Incline/Decline bench Just at the frame stage at the moment. Pads to come 75x75x3mm thick main Frame 10mm thick radial arms 16mm hardware. Heavy duty Pop Pins....bullet proof! FID bench FID and...- BrisVegasGhost
- Thread
- addition adjustable age albums bench benches decline duty equipment est flat frame heavy incline latest made main media moment pins pop proof stage thick user
- Replies: 24
- Forum: Workout Equipment
-
N
What is this preworkout?
Today I was given 5 caps by a guy in the gym which is apparently something like "Javason" or something similarly pronounced, I tried googling but can't find anything. I tried it tonight and it was like fucking speed lol- n9rve
- Thread
- add age apparently ban banned caps find fucking give good guy gym hard hey high legally lol powder preworkout pro pump speed today tonight workouts
- Replies: 18
- Forum: Bodybuilding Supplements