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Wondering which mid/low priced ($200) barbell to get for basic squats, bench and deadlifts.
Options appear to be
7ft Olympic Barbell Thrust Bearings 1500lbs
220cm Olympic Barbell_Thrust Bearing_Rated 600kg
Iron Edge 20kg Economy Barbell - Iron Edge Fitness Equipment - Train Smarter
(I'm...
Will try and get pics and vids up as they come in!
Looking forward to this show...
Some videos from RX muscle - good watch!
Really good video with Tony:
Tony Doherty Gives A Tour Of His Brunswick Gym
Jewbacca's First Day In Australia
Comp List:
Michael Kefalianos
Beat...
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Thank you. Enjoy.
A 2-time Mr Australia, twice runner-up at the World Championships and narrowly missing out turning Professional in the Pro Qualifier in 1996.
Since retirement has gone into Hollywood and is digging his way more and more into bigger things working along side actors such as Leonardo...
The first set of filming of Aussie stars has just concluded and been uploaded including Mark 'MeatAxe' Taylor.
HCAM.com.au will continue to travel around the country to find it's States best taking us through their workout and lifestyle.
Apply to the left of the HCAM Facebook page under...
I fellas Im going to do my last cycle soon It will be my third and final cycle just looking for some advise as in the previous cycle after pct I suffered from depression and test atrophy and has taken me 6 months to get back to norm Im asuming it is because my pct wasnt sufficent the cycle was...
Between being officially signed and on the competitors list of his next comp this August, to the launch of his new website, our own Aussie IFBB Pro Bodybuilder, Con Demetriou is working hard overseas in the United States enjoying life there and quote, "I love the US and never want to leave!"...
Aussie troops defied war prisoner laws
There are calls for an independent inquiry after revelations Australian troops in Iraq and Afghanistan handed captives over to allies, to avoid their obligations to prisoners of war.
Such an inquiry could establish if the Defence Force's "shadow policy"...
Hey guys,
I'm considering ordering some supplements from bb.com, however I'm not sure whether the products will get past customs ...
The products I have in mind are:
1. Neogenix Bodyforge
2. Nutrabolics AminoCell
From anyone's knowledge/past experiences with these products, do you think I...
Aussie Top Gear studio audience tickets for free!
Book tickets for TOP GEAR AUSTRALIA - NINE NETWORK | NINE NETWORK | Applausestore.com - The No.1 Official Free Television & Radio Audience Ticket Destination
Location | BANKSTOWN AERODROME, BANKSTOWN, SYDNEY NSW 2200
Show Dates | PLEASE SELECT...
Hey guys - just saw on the CAPO website they have updated the site - Saw Max's (PTC) lifts were up and Blake and Matts Lifts (PowerSports) were up!
Teens: (M.Markopoulos, B. Hanson)
Teenage Men Raw
Juniors: (M.Middleton)
Junior Men Raw
Cheers!
With all this talk of a social nature.......
What is that song that you turn up loud to blast yourself into the zone?
My most recent is Sum 41 Pieces..... mostly from this cool Lee Priest youtube video I bumped into.
Rob
YouTube - lee priest bodybuilding
as i used to be a keen runner about 5 months ago, i decided i wanted to show my aussie spirit and do a 9k run thismorning, 5 months ago 9k was a breeze for me... 14 kilos of bulking later i sertainly felt it... we ran through the city past most of the main spectacular points of sydney and then...