• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

big

  1. Jungnaut

    [Boxing] Floyd Mayweather, Jr. vs. Manny Pacquiao

    http://www.businessinsider.com.au/mayweather-pacquiao-pay-per-view-record-2015-4 http://www.bbc.com/sport/0/boxing/32506518 http://www.bbc.com/sport/0/boxing/32509205 One of the most anticipated showdowns ever will take place on May 2nd, 2015. Are you psyched up for this or what? I want to go...
    • Jungnaut
    • Thread
    • 250 2nd bar bbc bet big boxing good guy huge ice man nice pay place psyched record round sport sports talking tha view watch win
    • Replies: 41
    • Forum: Sporting Corner
  2. kaz

    Glutathione

    Why and I all of a sudden being bombarded with this in my FB newsfeed? I have FB friends sending me PM's to sell me the stuff!
    • kaz
    • Thread
    • ami big blends buying ext friends gainer glutamine glutes good hack health kunce peptide powder pro protei protein sell shake stuff sudden whe whey wtf
    • Replies: 21
    • Forum: Bodybuilding Supplements
  3. Shrek

    State of Origin 2015

    I think QLD will take back the title this year. Most of their big guns are playing well. Thurston, Inglis, Slater, Smith, Cronk. Where the key NSW players in key position are not. Hodkinson, Reynolds, Moloney etc. I fear. 3 nil whitewash. NSW also gave up a home game to Melb. What the fuck...
    • Shrek
    • Thread
    • 201 2015 ate back big cro don fear fuck game guns home key league matches melb nsw origin players playing position qld rey rugby smith son stadium state thurs title year
    • Replies: 186
    • Forum: Sporting Corner
  4. A

    Chris Duffin - How to Squat

    In this episode, Chris Duffin revamps Silent Mike's skwaat, and teaches him some warmup and prehab/rehab exercises to improve his positioning and keep him in one piece as they work up to a few heavy doubles and singles after a big deadlift workout the previous day.
    • Admin
    • Thread
    • big chris color day deadlift doubles duffin episode exercises good heavy hey improve mike piece silent squat teaches vid video warmup watch work workout youtube
    • Replies: 8
    • Forum: Power Lifting/strength training
  5. D1cko

    General Powerlifting Programs- Personal Reviews

    I thought I'd start a thread where we could review a program based on our own personal experiences. There's no right or wrong reviews, just opinions and sharing what worked and what didn't.
    • D1cko
    • Thread
    • 5/3/1 531 big bodybuilders boring frequency gains general low personal powerlifting programs reviews run variation volume wingman
    • Replies: 7
    • Forum: Power Lifting/strength training
  6. A

    Whats your pre-workout meal, and how long before hand do you eat it?

    Whats your pre-workout meal, and how long before hand do you eat it?
    • Admin
    • Thread
    • bana banana beans big color day dip eat glass half hand honey hour jelly long meal pork potatoes preworkout pulled pump red tools true water
    • Replies: 50
    • Forum: Nutrition & Diet
  7. Jungnaut

    Jungnaut needs help with Diet Plan (critique please)

    First I am going to admit that diet isn’t one of my strong points, since I just eat whatever I feel like, going by sight and feel with foods and just using P:C:F of 40:30:30 as my rough guide for the past year. I have put on size which is what I wanted to do but now at 85kg (give and take), I...
    • Jungnaut
    • Thread
    • benefits big bit bodyweight carbs cardio changing critique cycling diet drop feeling figure held jungnaut lol main night plan protein split test time training walking
    • Replies: 72
    • Forum: Nutrition & Diet
  8. A

    Universe’s Big Mysteries Has Been Solved! –What The Hell Is Female Ejaculate Made Of?

    It’s been a mystery for years, but scientists might have finally figured out female ejaculation! The wait is over, and all those sleepless nights wondering can come to an end…
    • Admin
    • Thread
    • –what big ejaculate female hell made mysteries solved universe’s
    • Replies: 2
    • Forum: Relationship Help
  9. S

    Getting Big Article Summary

    So I saw this article elsewhere and noticed it was nicely written with all points referring to what I assume are a lot of peer reviewed Research. I went through it and have a quick summary of it for you all. Coz I'm a nice guy. http://www.theissnscoop.com/getting-big-stuff-to-know/ • Several...
  10. A

    How often per week do you perform the 3 big lifts?

    How often per week do you perform the 3 big lifts?
Top