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bodybuilders

  1. D1cko

    General Powerlifting Programs- Personal Reviews

    I thought I'd start a thread where we could review a program based on our own personal experiences. There's no right or wrong reviews, just opinions and sharing what worked and what didn't.
  2. A

    Arnold Says Call Out The Judges (We Want Changes)

  3. A

    Bodybuilders of Ausbb- Australian Bodybuilding, what was your experience with gear?

    Pros/cons, risks, mood changes? Etc just a reminded that Ausbb - Australian Bodybuilding offers anonymous posting in the steroid and performance enhancers section read more here http://ausbb.com/showthread.php?t=26551
  4. A

    Ronnie Coleman Coaches Bodybuilders Backstage in Thailand at FitWhey Classic

  5. Shrek

    The Future of Bodybuilding

    Fully sic ripped kunce.
  6. A

    Top 15 Bodybuilders Before And After Steroids Pics

    Top 15 Bodybuilders Before And After Steroids PicsArnold Before And After SteroidsLegend Arnold Contest History1963 Contest in Graz, Austria, at Steirer Hof Hotel – 2nd place1965 Junior Mr. Europe in Stoccarda, Germany – 1st place1966 Mr. Europe – 1st amatorial1966 Best Built Man in Europe –...
  7. A

    Aussie bodybuilders shaping up for Arnold Schwarzenegger

    The IFBB Body Building and Bikini competition at the Belmont Yacht Club in Newcastle. Picture: Peter Lorimer THEY’RE ripped, toned and ready to strike a pose in front of the world’s most famous muscle man — Arnold Schwarzenegger. A group of 52 men and women have qualified for next year’s...
  8. A

    Aussie bodybuilders shaping up for Arnold Schwarzenegger

    The IFBB Body Building and Bikini competition at the Belmont Yacht Club in Newcastle. Picture: Peter Lorimer THEY’RE ripped, toned and ready to strike a pose in front of the world’s most famous muscle man — Arnold Schwarzenegger. A group of 52 men and women have qualified for next year’s...
  9. A

    bodybuilders in IT (information technology)

    so how many on Ausbb work in IT ? , how do your peers respond when you tell them you are into muscle building? considering the stereotype of IT workers being scrawny
  10. A

    anyone here on a gluten free bodybuilders diet?

    what does it consist of ? any reccomendations for anyone else looking for gluten free bodybuilders diet?
  11. A

    Bodybuilders with scoliosis?

    how does it effect your training? do you need to do anything different compared to conventional training?
  12. B

    Top 5 Bodybuilders in History

    Top 5 Bodybuilders in History Here are the top 5 bodybuilders in history, whether you agree to this or not you must admit that these guys are all admirable bodybuilding champions. 5# Jay Cutler Stats: Born: August 3, 1973 Height: 5 ft 9 in (1.74 m) Weight: 124 kg- 140 kg (274 lb-310 lb) 4...
  13. B

    11 Incredibly Muscular Female Competitive Bodybuilders

    11. Brigita Brezovac Brigita was born in Ptuj, Slovenia. The 31-year-old pro bodybuilder originally set out to have a career in the fitness category of the IFBB (International Federation of BodyBuilders) competitions, but when judges told her that her physique was more suited to straight...
  14. B

    11 Extremely Ripped Competitive Bodybuilders

    11. Johnnie Jackson Johnnie Otis Jackson became an IFBB (International Federation of BodyBuilders) professional bodybuilder back in 2002, and today the 40-year-old New Jersey native is still going strong. He placed 7th in the 2011 Arnold Classic bodybuilding competition, which is the...
  15. A

    Bodybuilders are ____

    Fill in the blank.
  16. A

    IFBB Pro Bodybuilders on Instagram

    IFBB Pro Bodybuilders on Instagram Mr. Olympia Phil Heath - http://instagram.com/philheath Kai Greene - http://instagram.com/officialkaigreene Jay Cutler (Jay is not very active on IG) - http://instagram.com/mrojaycutlerofficial Shawn “Flexatron” Rhoden -...
  17. A

    Bodybuilders, athletes and slimmers using animal drug clenbuterol

    BODYBUILDERS, athletes and slimmers are misusing a livestock drug, putting them at risk of serious health problems. Research reveals the use of veterinary drug clenbuterol has spread from elite athletes to the general public. A rising number of Australians are calling poison...
  18. Shrek

    Squats. What stance for maximum quad development?

    Poll What stance is best for quad development?
  19. Mariko78

    Powerlifters training vs. bodybuilders training

    This is some differece between a powerlifter training , and a bodybuilder training.... I hope that will help you guys , to make a beter difference between bodybuilding and powerlifting
  20. A

    Bodybuilders, Weightlifting and Longevity By David Gentle

    Bodybuilders, Weightlifting and Longevity by David Gentle
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