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  1. J

    Hi, I am Joshua

    Sent from my iPhone using Tapatalk
  2. I

    Boxing Day Sales On Now! 30% Off Storewide!

    Merry Christmas AusBB! Boxing Day Sales On Now! ? Includes all apparel, footwear and lifting accessories (belts, sleeves, wraps +more). Use the code "BOXING18" at the checkout. Ends in 48 hours! irontanksgymgear.com Gym Gear Built #Iron Tough
  3. S

    If you could be a Pro

    Which Sport would you have gone Pro, if you had the talent and opportunity? Me: Boxing. Other than Rugby League nothing beats Boxing imo.
  4. I

    *?⚡*Merry Christmas*AUSBB! Boxing Day Specials On Now! EVERYTHING On Sale. ?⚡

    *?⚡*Merry Christmas*AUSBB! Boxing Day Specials On Now! EVERYTHING On Sale. ?⚡
  5. I

    Ausbb! ? boxing day sales! Up to 70% off store wide! Check it out! 48 hrs only ?

    Ausbb! ? boxing day sales! Up to 70% off store wide! Check it out! 48 hrs only ? Merry Christmas in advance to all of you AUSBB! We're starting our Boxing Day Sales a little early so you guys can get in first dibs on all of our stock. Take care over the holidays and enjoy them! All the...
  6. S

    Muhammad on life support as Doctors warn "the end is near"

    "The children of the sporting icon have rushed to be at his bedside as doctors treating the former heavyweight champ have told them they fear he “is near the end”. Already four of the 74-year-old’s nine children, including daughters Laila, Hana and Maryum, are at the hospital in the Phoenix area...
  7. Jungnaut

    [Boxing] Floyd Mayweather, Jr. vs. Manny Pacquiao

    http://www.businessinsider.com.au/mayweather-pacquiao-pay-per-view-record-2015-4 http://www.bbc.com/sport/0/boxing/32506518 http://www.bbc.com/sport/0/boxing/32509205 One of the most anticipated showdowns ever will take place on May 2nd, 2015. Are you psyched up for this or what? I want to go...
  8. J

    Break ups

    Hi all, I'm not quite sure what I hope to get out of posting my question on a public forum but here goes. I've been with my current soon to be ex for 4 years now. We got engaged after 9 or so months but never had an official engagement. She was simply happy to wear a ring with no intention...
  9. A

    6 CrossFit workouts anyone can do

    This should be you after your workout! Source: Supplied IF YOU’VE never tried CrossFit, you probably assume the barbell-and-burpee-heavy WODs (it stands for Workout Of the Day) are way out of your fitness range...
  10. A

    36 Wins, 1 Loss, 31 Knockouts! – Prince Naseem Hamed’s Awesome Boxing Highlights!

    36 Wins, 1 Loss, 31 Knockouts! – Prince Naseem Hamed’s Awesome Boxing Highlights! Naseem Hamed, also known as Prince Naseem, is an English former professional boxing champion. He is the former WBO, WBC, IBF, and Lineal featherweight champion, and European bantamweight champion. Hamed was known...
  11. M

    Boxing Training Melbourne

    Couldn't find any recent information on this. I don't know anything about boxing but want to get into it. Not for fitness, but learn proper technique and how to punch properly, evade, etc. Somewhere around Richmond would be good. Happy to look at 1 on 1 coaching or small groups. Just wanna...
  12. NightFallTech

    Boxing Gloves

    I've been thinking i'd like to punch the bags at the gym a bit for fun and fitness (I like to keep my cardio varied). Should i be getting the light 'bag gloves' with build in wrist wraps?, or should i be getting 'proper' gloves?... if so, do i need wrist wraps as well?, and will 'quick wraps'...
  13. I

    Boxing Gym

    Hey guys, recently with my cut been looking for a boxing gym / mma gym. I live near parramatta (western suburbs) but can't find anything other than Bulldog Gym parramatta. Would prefer a old school gym, but all I'm finding is 'boxercise' classes and all this fitness work. Rather than actual...
  14. K

    What do you do to warm up?

    i find what i do isen't cutting it whenever i least expect it i get put out with an injury due to poor warming up attempt. i'd like to know what othey people do to warm up b4 lifts
  15. A

    Kings of The Ring – History of Heavyweight Boxing 1919-1990

    Kings of The Ring – History of Heavyweight Boxing 1919-1990 Kings of The Ring – History of Heavyweight Boxing 1919-1990. A must watch for boxing fans. Features all the greats from Jack Dempsey, Gene Tunney, Max Schmeling, Max Baer, Primo Carnera, Joe Louis, Rocky Marciano, Muhammad Ali...
  16. A

    interesting places in QUEENSLAND to visit

    interesting places in QUEENSLAND to visit
  17. 7


    Hi I am looking for a training partner to do bag and pad work and sparring. Based in Melbourne CBD willing to travel anywhere in burbs or far as Geelong. I train at Dohertys but not part of the classes there. Cheers
  18. macca

    Lifting quotes

    Hey all, I read alot of articles, studies, forums, books and blogs devoted to training. Aswell as spending a decent slice of my time talking shop with other lifter's. As such iv'e read and heard some quality things written and said. My favourite's being comical line's from bro's at teh gym...
  19. B

    Looking for a boxing training plan

    Hey guys i have just taken up boxing again after a 4 month break and my coach told me to stop going to gym because it just makes me slower and makes my arms heavier meaning it will be much harder to compete in my current weight division. So im currently using the begginners weight routine...
  20. A

    Boxing Basics

    HANDWRAPS Handwraps help protect the bones and tendons in your hands, Also they will help support your wrist and thumb therefore preventing basic hand injurys mainly due from wrist bending when hitting bag or oppenent. There are many differnt types such as traditional cotton herringbone...