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challenges

  1. simo74

    Bodyweight conditioning ideas or challenges ?

    So this old git need to get his body moving again. Want to add some conditioning sessions in early morning to fire up the metabolism and get moving. Looking for some ideas boys, quick conditioning sessions or challenges. What have you got for me !?
  2. A

    How connected are you?

    Fitbits, wifi scales, and online dashboards with linked fitness communities. Just how connected are you?
  3. A

    30-day fitness challenges put to the test

    IF you believe what you read on the internet, you can transform your problem body areas from flab to fab in just 30 days. The 30-day challenge fitness fad involves a month-long commitment to performing an exercise or series of exercises with the number of repetitions increasing each day. The...
  4. Shrek

    Ronnie Challenges Jay

    ronniecoleman8 Trying my best to get these 17.34567 inch arms bigger. Of course it's a never ending battle because I know it's possible. If I stay focused I know I can get them back to 22 like they use to be. No excuses I am on a mission to possibly get back on that Olympia stage and give Jay a...
  5. K

    [melbourne] food challenges

    Just posting to see if anyone has ever completed a food challenged, heres a few thats in melbourne if you guys are on a cheat day or cheat meal or w/e fancy a challenge. 1. http://www.theurbanlist.com/melbourne/a-list/melbourne-vs-food-melbournes-greatest-food-challenges <<< List of 10 And...
  6. A

    Mr. Olympia Jay Cutler Challenges the Morning Show to Tug of War

  7. A

    What challenges have you overcome in your weight loss journey?

    share the challenges that you have experienced and overcame on your weight loss journey.
  8. Shrek

    Monthly Challenges

    Good Evening, As you all know a few members inlcuding myself have been torturing ourselves with the July Calf Challenge Xwifex and KFG discussed the possibility of having a monthly challenge every month. Well what a great idea. So let's throw up some ideas. Mine is 20 reps squats every day...
  9. J

    FDA challenges DMAA safety in products

    FDA challenges marketing of DMAA products for lack of safety evidence Might be the beginning of the end for products like Jacked3D
  10. A

    FDA challenges marketing of DMAA products for lack of safety evidence

    this is for the yanks only , as far as i know no investigation has taken place by the Australian Tpa FDA challenges marketing of DMAA products for lack of safety evidence
  11. P

    Saturday Challenges

    Hey people, So i have decided that of a Saturday when myself and a few friends can all get together at the same time to have a bit of a challenge day. Looking for some suggestions as to some fun exercises/challenges to attempt. Some examples ive thought of are things like: 1/2 bodyweight...
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