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anyone experienced a torn rotator cuff? how long did it take for you to recover? , what exercises did you do to help?
in all my years of factory work the only injury i really got was chemical burns, now working in IT i find myself with a torn rotator cuff after dropping a UPS
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So woke up yesterday to my instagram and twitter feeds exploding with support for Ed Coan in relation to the IPF ruling on his seminars for their registered lifters.
While I can understand and commend the IPF for the stance on drugs in sports, I fail to see how attending a seminar from Ed would...
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"The group used concentrations of trenbolone, an endocrine-disrupting chemical (EDC), found in the environment. EDCs interfere with mammals' hormone system and previous research has found they cause physiological changes to animals, such as feminising male fish. This is the first time they've...
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WIDESPREAD red wine and chocolate help you live longer and avoid heart disease and cancer are a myth, according to a nine year human study that found no such effect. Resveratrol, a chemical found in grapes, chocolate and certain roots and berries, has been the alibi many...
APART from the obvious there’s a more serious reason why you shouldn’t pee in the swimming pool — it could be deadly. It’ll make you shudder, but the hard reality is most people have used a swimming pool as a toilet. The promise that chlorine kills any germs and covers their...