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  1. Drifter

    Quest Bar Review(s)

    I'm trialling these as an on the move meal replacement / snack and also a craving satisfier. Only have apple pie so far but have put in an order for a few more flavours. Apple Pie Protein 20g Carbs 24gDietary Fibre 18g Sugars 3g Calories 170 Smell: 10/10. Great! Smells like an apple pie...
  2. Rugby88

    Choc chip protein cheesecake

    Gotta make one of these bad boys after my cut - http://www.cutandjacked.com/recipe-chocolate-chip-protein-cheesecake What the fuck is Neufchatel cheese though?? How much stevia would = 15 drops - I normally get the little 1 serve packs
  3. kaz

    Kaz's Cookie Recipes

    I love making cookies that use alternate ingredients, mostly from Almond Meal, Honey, Nuts, and anything else I have hanging around. Occasionally I like the naughty stuff so will post those here too :D Choc Chip Cookies 150g Almond Meal 40g Macadamia Nut Oil (can buy at Woolies normal oil...
  4. Christian

    [Article] Super foods!

    GREEN SUPERFOODStop Greens are good, Green Superfoods are even better! Green superfoods have the highest concentrations of easily digestible nutrients, fat burning compounds, vitamins and minerals to protect and heal the body. They contain a wide array of beneficial substances including...