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coming

  1. O

    The weight is just not coming off...

    I am a 39 y/o mother to four children, the youngest who is 4 1/2 the oldest almost 14. I am 167cm, 58kg and 18.5% BF and am carrying some extra BF around my belly and hips which appeared mainly after the arrival of #4 and is refusing to budge! I would really appreciate if there is anyone out...
  2. U

    :( Rib injury coming out of the hole on squats

    Hello everyone, Over the last 3 weeks I have been testing my 1RM for the big 3. I have been lifting for 4 months and decided it was time to test my strength and form. DEADLIFT was on week 1 and I managed to lift up 160kg x 3 with breaks in between. The first one was average form, but I still...
  3. nobullsupplements

    New gym accessories coming soon!

    At No Bull, we're always looking to improve our service and expand our existing product range. In addition to a new website that will be coming soon (with a heap of new features!) we're releasing a range of gym accessories that will be made by market-leading global manufactures using top...
  4. B

    Coming soon: Phosphatidyl Serine & Raspberry Ketones

    *Future product update* Coming soon over the next month: - Phosphatidyl Serine capsules - Raspberry Ketone powder Phosphatidyl Serine is generally used as a neural (mental) enhancer, but has actually shown evidence of increasing performance and recovery, where as Raspberry Ketones are great...
  5. O

    Inner thighs

    Ok girls, any tips on toning the inner thigh area? I have really upped the weights I use over the past 3 months and have been challenging myself a lot more than I was last year. I'm really starting to notice in these past few weeks how toned my legs are getting - in particular my quads and...
    • Oilucy
    • Thread
    • #12 adductor alo coming cons constan hahaha hey highs hip ins jungnaut keen machine observation outs real science sense stan strength studying thighs thrusters work
    • Replies: 28
    • Forum: Female Training Discussion
  6. B

    John Breznk is coming to FitX!

    The worlds greatest Arm Wrestler - John Breznk is coming to FitX! He has been around a long time, winning his first world title at 18! A little about john, here: John Brzenk - Wikipedia, the free encyclopedia John will be helping out with the Arm Wrestling at FitX. While there, he hopes to...
  7. B

    Nootropic product coming soon!

    (...as posted on our Facebook page) *New product coming soon - COGNITONE!!* When we say we have the best customers a business could ask for, we truly mean it. Do you remember a couple of weeks back when the team here asked for your help on a Nootropics product? Well you all helped us so...
  8. A

    interesting places in VICTORIA to visit

    interesting places in VICTORIA to visit
    • Admin
    • Thread
    • 535 awesome bazza bloke break city coming due eve ext fancy frankston interesting killed kit kunce melbourne men mention places tens undercover victoria visit week
    • Replies: 266
    • Forum: Lifestyle
  9. 0ni

    finger curls

    grip strength - Page 2 I told you they were good
  10. B

    Revised Choc Mint coming soon

    Hi Guys. Within a few weeks we will have our long awaited replacement mint flavouring coming in. For those who are customers that tried the original choc mint it was some what of a story, in short we were not able to get the mint flavour we originaly trialed (and did all our testing on) and...
  11. A

    Topic of the Week- When does supplement intake become excessive?

    Sure it is good to have a variety of supplements available to you, but how does one know when they've gone overboard?We are bombarded with all these supplements on the market that "help" build nuscle , stuff we don't get enough off in our diet , we have Multivitamins, flax oil, fish oil...
    • Admin
    • Thread
    • 104 210 backing bioflex coming common excessive hey intake position sense supplement tha thoughts topic week
    • Replies: 39
    • Forum: Bodybuilding Supplements
  12. F

    Real Nutrition Direct

    Anyone know what happened to these guys, they are off ebay now. They had some of the best priced quality protein. Anyone know of someone as cheap and as good NZ protein as they were?
    • Freshhero
    • Thread
    • 100g aged coming den direct grab hat hey hold main managed nobullsupplements nutrition pro protei protein real source suppliers supply tha true weeks world wpi
    • Replies: 7
    • Forum: Bodybuilding Supplements
  13. O

    Rings coming out of my rubber coated plates - how to fix

    I have a set of muscle motion adjustable dumbbells but on a few plates the rings are coming out. Is there anyway to somehow glue them back and get them to stay in? I thought about superglue but I'm concerned it will rot the rubber. Don't have the money for a fixed set right now, need your help...
    • Oli
    • Thread
    • coated coming fix glue plate plates remove rings rubber
    • Replies: 4
    • Forum: Workout Equipment
  14. A

    with summer coming up.......

    Hey guys, I need a bit of useful advice. With summer coming up its most peoples goals to shred away the unwanted bodyfat they would have accumulated from the winter bulk. I'm in a bit of a mild dilemma here, ive been bulking for about 3 months now, making good steady progress but ive been left...
  15. B

    Coming out of a Rotator cuff injury..

    I was an idiot last year and after my bike accident avoided physio etc. Then quit the gym alltogether and a dirty lifestyle has rendered me pretty wasted. I managed to save up money for a decent physio program and my shoulder is mostly rehabbed (Still the occasional pinch in the humerus/scapula...
    • Bonza
    • Thread
    • coming cuff exercises injury rotator
    • Replies: 21
    • Forum: Injuries and Rehab
  16. Rugby88

    Mark bell - coming in australia!

    Email from CAPO last night: Its official: Mark Bell, Smelly of Bigger, Stronger, Faster fame is heading to Australia in Mid October 2010. He will be conducting two strength seminars one in Perth (each are a 2 day event), the other in Melbourne. You'll be discussing & participating in all...
  17. Shrek

    [Rugby] Rugby League & Rugby Union discussions.

    The 2010 season is upon us finally. After missing the finals series last season because I was in Europe it has made me even more eager for this season to commence. Here are the latest odds. Parramatta Eels 6.00 Melbourne Storm 7.00 Canterbury Bulldogs 7.50...
    • Shrek
    • Thread
    • 2010 497 bulldog coming discussions final game grand home league loss mate mon months nrl roo rugby sail stiffy stupid surely tapatalk union wet
    • Replies: 6,104
    • Forum: Sporting Corner
  18. Gauche

    Who is Fadi???

    I recently asked Fadi a few questions in private and I'm just thinking everyone else might want to know his back ground and experience... So Fadi, please enlighten us on who you are? Training? Where you started? Accomplishments? Diet? Job? Family? What ever you want to tell us... And what ever...
  19. P

    Hey all, Im Puney Tigz

    Name:Puney Tigz Age:24 Location:NSW How long have you been interested in health/fitness? few months Favorite foods? cesar salad Favorite exercises? none yet Goal(s) you would like to reach? Strengthening my back to suppport my spine and toning my body with muscle Goal(s) you alredy HAVE...
    • PuneyTigz
    • Thread
    • adding alo art coming hat hey muscle puney star start tha tigz time toe
    • Replies: 5
    • Forum: Introduce Yourself
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