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concept

  1. Sticky

    The GPC Triple Crown!

    It’s time to be paid for being strong! The Triple Crown is an incentive we just announced at the 2018 AGM. At GPC Australia, we have put up at $10,000 prize pool to incentivize and reward our biggest lifters. It’s a simple concept, but not simple to win. To win the triple crown reward...
  2. Shrek

    The Frog

    http://au.iherb.com/?rcode=ZSG863
  3. S

    Pokemon Go

    Anyone tried it? Seen some jacked peeps doing it.
  4. A

    World's Strongest Man Brian Shaw Takes 100M Rowing Record on a Whim

    brian Shaw, whilst hanging out and training at the Super Training gym, decided to have a go at the Concept2 100m World Record. He either tied it or beat it*, incredibly impressive performance! * Looking at the Concept2 records page on their website, the lowest appears to be a man called Ross...
  5. BrisVegasGhost

    Gravity Release Bench Press

    Pretty neat concept...don't think you will see many in mainstream gyms tho.
  6. A

    Anyone here avoid certain lifts?

    Anyone here avoid certain lifts because they just don't agree with your body.
  7. P

    The Time Under Tension concept

    I wrote about this in my training diary (A novice weightlifter 2.0) & thought that an actual thread about it would prove useful. I wasn't sure if to park it here, in the bodybuilding, ladies or the general fitness here. I've been doing a lot of thinking lately about the concept of tempo when...
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