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    Can someone advise please. Started TestE earlier in the year. 1m a week.. Completed 2 bottles (10ml each) then was in hospital for an operation. Had 2 week break and started up with 2 new bottles. Same brand. Injecting became painful in my glute and within 12 hours, I was severely corked and had...
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    ⚡*EOFY Gym Apparel Sale On Now. Discount code inside!*⚡ (Ends Soon!)

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    ⚡*AUSBB! MASSIVE Gym Shoe Sale. Ends Sunday. Check it out!*⚡

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    ⚡*Iron Tanks 20% Off Storewide Sale On Now. Ends Soon. Check it out!*⚡

    Click on the image or shop via: https://www.irontanksgymgear.com/discount/IRON20 (discount code already applied using this URL!)
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    ?*AusBB - Australia Day Sales On Now. Ends Soon!*⚡

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    Boxing Day Sales On Now! 30% Off Storewide!

    Merry Christmas AusBB! Boxing Day Sales On Now! ? Includes all apparel, footwear and lifting accessories (belts, sleeves, wraps +more). Use the code "BOXING18" at the checkout. Ends in 48 hours! irontanksgymgear.com Gym Gear Built #Iron Tough
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    AUSBB! ?*Buy One Gym Shoe, Get One Free! Ends in 48 hours*⚡

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    ?*EOFY Sales On Now! 30% Off Storewide - Ends Soon*?

    View this email in your browser
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    Jessica Beuttner deadlift 405LB (183kg) X 6

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    ? March Madness! 20% to 60% Off! Check It Out! Ends Friday ?

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    Need some program to get started

    Hello, Wanting to get into strength training and fitness and unfortunately I do not have the space for the power rack/barbell/bench etc that would be needed in such a program. I got an awning outside... but to fit a nice quality gym 'outdoor' where wind blows and sand/dust ends up... it is not...
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    ?*XMAS VIP Specials #2 - Amazing Gift Ideas! Ends Friday - Check It Out*?

    ?*XMAS VIP Specials #2 - Amazing Gift Ideas! Ends Friday - Check It Out*? Check it AUSBB :) support@irontanks.com.au for any questions or queries!
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    Ab crack is the new body shaming trend designed to make us feel bad

    WE’VE had the thigh gap, the bikini bridge and the ridiculous A4 waist challenge, and now there’s a new body-shaming trend to make us feel bad about ourselves — the ab crack. An ab-crack is a curve that extends down the centre of the stomach and can only be achieved if you’ve spent lots of time...
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    ⚡⚡*Aussie Day Specials - 20% OFF Storewide - Ltd Time Only!⚡⚡

    Hello AUSBB. It's a rarity we have a 20% off store wide, but we've missed out on our traditional "Juggernaut January" sale, so here we are making it up to you with an Oz day sale! That's 20% off everything - gym shoes, apparel, accessories. It is strictly 3 days only. Ends Thursday the...
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    The Real Science of Squat Depth - t nation article

    "The ideal squat ends around parallel. This puts sarcomeres in a position to produce the most tension and force. Admittedly, a majority of research studies suggest deep squats are more effective and healthier on the joints than partial squats or parallel squats. These results are to be expected...
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    Bench Grip Width

    for most people grip width tends to change based on preferences, injuries, focuses, etc I am curious to hear from Ausbb about their grip preference Personally, I noticed I feel stronger with a closer grip
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    A Simple Flaw Is Causing a Huge Recall of 1.3 Million Bikes

    as far as bike recalls go, this is still a big one: A group of thirteen bike brands are recalling more than 1.3 million disc brake-equipped bikes. It’s one of the biggest recalls of bicycles in recent memory, involving big names like Giant, Specialized, Cannondale, Diamondback, Fuji, Novara...
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    Orion Sale! Bolster Your Training!

    Afternoon team AUSBB! We've got a busy few months ahead with many new things on the horizon we can't wait to share with you! In the meantime, if there's ever a time to bolster your training, now is it! We're having a very short-lived October special (ends Friday the 9th at 5pm) on our ever...
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    SOFY Sales! New Gear Landed, massive restock!

    Hey guys, just had a massive restock of gear including some new garments. Some favourites available in new colour ways! We're having a very short EOFY/SOFY sale which begins today and ends July 2nd. 3 days only Use the code: SOFY15 for 20% off your entire order storewide. Strictly limited...
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    netflix, quckflix, and other web streaming sites

    just joined Netflix today, anyone got it. Thoughts?