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Hey guys,
There's a novice power lifting comp in Bundoora next month, do you think it would be worth throwing my hat in the ring?
https://www.facebook.com/events/1621554364621103/
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australia
cheap
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favourite
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imo
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money
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range
run
runni
running
tapatalk
ton
true
vote
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Ooooooh. The WP web site seems to be up and running, at least in part.
https://worldpowerlifting.com
Have not read the comp rules yet but have downloaded the pdf and will peruse it over coffee later today.
https://worldpowerlifting.com/wp-content/uploads/2018/08/WP-Rules-v31.pdf
Their World...
championships
coffee
coming
comp
con
content
ext
federation
loaded
mon
month
pdf
powerlifting
read
rules
run
runni
running
site
ten
tent
today
url
web
world
20kg
217
addition
bar
bars
big
bought
buy
chunky
competing
elitefts
ext
gym
happy
home
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sam
squat
suggestions
website
Hi All,
I´m new here. First post...
I´ll be travelling to Australia next year...I currently live in Europe.
I self prescribe TRT and I was wondering of the laws and implications of bringing into the country? If it is taken off me I dont want to be in a situation where I am left without my...
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advice
appreciated
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australia
bri
bringing
country
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europe
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laws
left
live
man
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post
prescribe
situation
tha
things
travelling
trt
wondering
year
Does alcohol impact on strength increases?
My beer fridge is located right next to my training equipment. Im now keeping hydrated with beer during a workout... is this a nono?
Strength training is turning me into an alcoholic. Lol.
alcohol
award
beer
con
control
darwin
equipment
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fridge
hell
impact
increases
keeping
lifting
located
lol
olympics
ono
sense
strength
tapatalk
traini
training
turning
workout
thankfully, for me, diamond league athletics starts next week. will be interesting to see how gatlin goes this year at his age.
https://www.diamondleague.com/lists-results/2018/
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fox
good
interested
interesting
league
lin
points
qui
shows
shrek
star
starts
tha
time
watch
week
year
Do you lift, your diet is spot on, what do you do for fat loss workouts?
I've always trained to do tough mudder and even a marathon this year but never dropped any fat. I actually ate more.
Next year I am throwing these events in the bin to purely focus on fat loss. What workouts do you do in...
I have been off training all this week due to bronchitis and sinus infection, on antibiotics and expect to be good enough to train next week. I am current training for strength following wendler 531. My last week of training was a deload week. My question to all is what would you do the first...
531
antibiotics
back
bro
coming
current
deload
due
ess
expect
ext
good
good enough
illness
infection
jump
program
question
repeat
straigh
straight
strength
training
week
wendler
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bear
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500kg
56kg
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awesome
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hall
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url
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years
youtube
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european
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france
friendly
good
hey
italy
knocked
matches
power
repeated
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soccer
spain
times
viking
watched
watching
Hey runners, Sunday is here again and it is time to post your accomplishments for the week. Hopefully you all have something you can look back on and be proud of.
Note: No need to preface YOUR accomplishments with something like, "this may not be an accomplishment to most of you...". Be proud of...
In the 2016 Oscars, not a single black person was nominated, prompting many to boycott the ceremony next month. One of those boycotting will be Will Smith for example. Dustin Hoffman sees subliminal racism in action here and is not afraid to speak about it. It seems that the US is the US's #1...
action
afraid
black
body
cancer
consume
ext
hat
month
omina
person
place
prevent
put
racism
single
smith
society
soo
speak
subliminal
tha
video
watch
youtube
Some of you guys are progressing great, so I'm hoping for some advice.
I need a new program, general strength and some hypertrophy. I'm not a powerlifter or anything obviously.
Currently cutting for the next couple months and doing full body while I figure out what to do.
Stats:
Squat 180
Bench...
advice
body
bodybuilder
bodybuilding
couple
cut
cutting
ext
figure
full
general
great
guys
hank
hoping
hyper
hypertrophy
long
mon
months
powerlifter
program
progressing
recommend
strength
Josh Lenartowicz, Austrialia's top ifbb pro just qualified for the olyimpia by winning the san marino pro ahead of William Bonac. Ferrigno legacy up next!
p/-QJUyNGGSs
bodybuilder
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choices
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choosing
cool
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ext
frank
gigantic
guess
hat
history
line
monster
point
prime
sport
tha
thi
time
ultima
ultimate