dustman007
New member
Does alcohol impact on strength increases?
My beer fridge is located right next to my training equipment. Im now keeping hydrated with beer during a workout... is this a nono?
Strength training is turning me into an alcoholic. Lol.
My beer fridge is located right next to my training equipment. Im now keeping hydrated with beer during a workout... is this a nono?
Strength training is turning me into an alcoholic. Lol.