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After watching the Vegan Propaganda Film the Game Changer it had me wondering.
Every animal on the planet has a preferred natural diet that it has evolved to eat, no one tells a horse or rabbit or tiger or wolf or great white shark etc what to eat.
What is this diet for humans? What are we...
I often hear Calories In vs Calories Out when referring to weight loss.
Is this actually true?
Is it really that simple or do other factors play a role?
Is it a sustainable realistic long term method to control weight?
Please qualify your answers with some evidence of why it works or why it...
Ooooooh. The WP web site seems to be up and running, at least in part.
Have not read the comp rules yet but have downloaded the pdf and will peruse it over coffee later today.
Does alcohol impact on strength increases?
My beer fridge is located right next to my training equipment. Im now keeping hydrated with beer during a workout... is this a nono?
Strength training is turning me into an alcoholic. Lol.
it is with great sadness that I report this with regard to powerlifting news. I hope that ausbb members can contribute a small amount if they agree.
Another Ring Dip thread on here warns about Ring Dips being dangerous, I assume moreso when fatigue sets in. But getting into them lately I haven't gone anywhere near losing control enough to be worried about it. Perhaps some ergonomic, ergobionic expert can dispute my experience.
I am trying to burn off man boobs but never seem to be able to tense the muscles related to the area. I tried using an ems training belt around my man boobs and I could feel that the muscles and tendons were incredibly tight and contracted. This is probably why I can never tense these muscles...
Anyone going or competing?
Starts tomorrow @ Frankston
From the website.
GPC National Championships 2017
From Friday 21 July 2017
To Sunday 23 July 2017
GPC Australia National Championships
21 - 23 July 2017