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  1. D

    Cruising on Test e

    Hi everyone new to the forum. I just wanted to ask does anyone continuously just cruise on test e. Also how long would you stay on just a cruise for and at what MG per week?
  2. Stiff 2G

    New Zealand Powerlifting Nationals 2021

    Saturday, August 28, 2021 7:00 AM 6:00 PM Come see Gerry "Badboy" Belshaw. Get your Selfies, Autographs FREE, while you still can!!!
  3. C

    Tainted Supplements

    I’ve read that a significant number of protein powders are contaminated with steroids or similar drugs. Anyone know which ones ?
  4. Stiff 2G

    Are these Tits real?

    One of the most famous Tennis players of our time
  5. G

    Pullovers for lats

    Does anyone do dumbell or barbell pullovers to pre exhaust their lats prior to pulling/rowing movements?
  6. Big Mick

    Human Natural Diet??

    After watching the Vegan Propaganda Film the Game Changer it had me wondering. Every animal on the planet has a preferred natural diet that it has evolved to eat, no one tells a horse or rabbit or tiger or wolf or great white shark etc what to eat. What is this diet for humans? What are we...
  7. J

    Hi, I am Joshua

    Sent from my iPhone using Tapatalk
  8. Big Mick

    Calories in vs Calories Out for Weight Loss

    I often hear Calories In vs Calories Out when referring to weight loss. Is this actually true? Is it really that simple or do other factors play a role? Is it a sustainable realistic long term method to control weight? Please qualify your answers with some evidence of why it works or why it...
  9. A

    Merry Christmas all

    Just want to thank each and everyone of you for your continued support of Ausbb- Australian bodybuilding I hope you all have a great day and if you are traveling , stay safe on the roads
  10. I

    AUSBB! 🔛*Buy One Gym Shoe, Get One Free! Ends in 48 hours*⚡

  11. 0ni

    The perfect rep

    Goosey; what is the perfect rep
  12. WoodyAllen

    World Powerlifting Federation: Rules 'n such.

    Ooooooh. The WP web site seems to be up and running, at least in part. https://worldpowerlifting.com Have not read the comp rules yet but have downloaded the pdf and will peruse it over coffee later today. https://worldpowerlifting.com/wp-content/uploads/2018/08/WP-Rules-v31.pdf Their World...
  13. S

    Why isn't high density polyethylene accepted in recycling bins?

    Been keeping me awake at night too Goo!
  14. Vialli

    Mid Cycle Bloods

  15. D

    Alcohol

    Does alcohol impact on strength increases? My beer fridge is located right next to my training equipment. Im now keeping hydrated with beer during a workout... is this a nono? Strength training is turning me into an alcoholic. Lol.
  16. Shrek

    Insults not tolerated

    Hey people, Not going to put up with insults or crap posting anymore. Too much of it lately. Don’t whinge if your post is deleted. Today has been better. Keep it that way please.
  17. spartacus

    sean muir court case fund raiser

    it is with great sadness that I report this with regard to powerlifting news. I hope that ausbb members can contribute a small amount if they agree. https://www.gofundme.com/is-honest-opinion-not-acceptable
  18. S

    Ring Dips

    Another Ring Dip thread on here warns about Ring Dips being dangerous, I assume moreso when fatigue sets in. But getting into them lately I haven't gone anywhere near losing control enough to be worried about it. Perhaps some ergonomic, ergobionic expert can dispute my experience. I know...
  19. gmmm1985

    Post quad strain

    Back in the start of may i suffered a grade 1 quad strain in my left quad while refereeing soccer of all things. I was cleared to run and squat again at the end of may. My problem is tho after 2 sets of squats, the muscle contractions have become so unbearable i have to stop squatting. Is...
  20. A

    Advice for removing man boobs request

    I am trying to burn off man boobs but never seem to be able to tense the muscles related to the area. I tried using an ems training belt around my man boobs and I could feel that the muscles and tendons were incredibly tight and contracted. This is probably why I can never tense these muscles...
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