If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
NEW COMMERCIAL FUNCTIONAL TRAINER
IN STORE NOW @ FLEX FITNESS CANNING VALE
AUSBB MEMBERS less further 10%
PM 'DAZROB' for more info & orders
FLEX STILL PRODUCING RESULTS !!!!
GYM QUALITY HALF RACK- ARMORTECH V2 SQUAT RACK
SAVE $600.00 (55%)
REMEMBER AUSBB MEMBERS TAKE A FURTHER 10% OFF
AUSBB = $449.1
Keeping you posted
ON FLEX HOT DEALS
SAVE $500.00 (28%)
Only 5 Left!
REMEMBER ALL AUSBB MEMBERS TAKE A FURTHER 10% OFF
AUSBB = $1165.50
PM MYSELF OR JAYZ FOR ORDERING
Just introducing myself for the forum, hope yall are well.
Feel free to talk to us about "anything" fitness !
We have some great stuff for all facets of training
and relish the opportunity to chat with you.
I am Jay from Flex Fitness Equipment. We have just joined this fantastic community. Feel free to shoot through any questions or requests for deals on our gear. I will be posting up some crazy deals we have going at the moment. You can pm or give me a call on 08 9248 8628 to discuss...
Flex Fitness Equipment is Australia’s #1 fitness equipment mega store with stock selling at warehouse prices. Delivery Australia wide
and they have been great enough to offer ausbb - Australian bodybuilding forum members 10% discount on equipment purchased
I want to build bigger bicep peaks so that when I flex you can see that round dense bulge?
Arnold Schwarzenegger had really great bicep peaks. Obviously I won't be as big as him but how can I develop my biceps more?
Currently training arms three times a week (one arm day, chest + tris and back...
Phil "The Gift"Heath, reigning and 5-time Mr. Olympia champion, has parted ways with supplement company, Gifted Nutrition. In this exclusive FLEX interview, Phil Heath explains the end of his association with Gifted Nutrition...
So the Olympia is quickly approaching.
Hot off the press is a standoff with Kai Greene currently not being able to compete.
Details are here but I imagine as Kai says in the video, there's more than meets the eye...
For those that didn't follow the show yesterday, here is a wrap up of events and a collection of comments made on the show, into one.
A controversial one to start us off with Lionel Beyeke winning the first Pro show of the season. We'll see him in the flesh here in Australia in a few weeks...
Pics here: (dont have time to upload them - soz)
Muscular Development Online Magazine
Check out Eduardo fuarrrrrrrrrrrrrrrk shredded...in 2nd call out though! Also check out - Fouad, Beyeke, Pakulski, Shawn