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Can someone advise please.
Started TestE earlier in the year. 1m a week.. Completed 2 bottles (10ml each) then was in hospital for an operation. Had 2 week break and started up with 2 new bottles. Same brand.
Injecting became painful in my glute and within 12 hours, I was severely corked and had...
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Flu season is expected to begin in one week then peak in six weeks (late August).
Get your Flu-shot ASAP, wash your hands, cough into your Armpit and wear a Condom.
Stiffy
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K Kunce. Letz do what Science has failed to do so far. Letz find a cure for the common Cold and Flu.
Rest, fluids, Zinc and .......... ????
P.S. yeh I'm sick, both in the Head and Body.
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For years, Sabra Klein has been trying to start a conversation about sex. The Johns Hopkins immunologist studies why women have stronger immune systems than men—a phenomenon that underlies the fact that women are three times more likely to develop autoimmune diseases—but are also better...
hey guys,
ive had the flu/cold for about 2 weeks - lost 5+kgs, barely eating etc
do you have any tips on what a person can do to maintain his gain while ill?
i know the 'normal' things to do ie:
- stop training
- keep up water
- plenty of rest
- plenty of vitamins etc
but is there anything...
Who's getting one and why?
Every year people tell me to get one, every year I never do.
I was listening to the radio, some bloke says its really just a punt, but we do have the advantage of seeing what's happening overseas first so it can be determined what strain to guard against.
Washing...
As the title suggests i am having troubles when i squat my knees come in.
Am i right in thinking that the glutes are pretty strong external rotators and if my knees are coming in its more me not using my glutes when im squatting than a weakness in the glutes? Whats the best cue for squatting...
My question is, who on here has been knocked around by a flu, cold, bug, wog etc. lately and how long did it take to get back into the swing of lifting properly?
Ive had a bad bout of the flu along with a chest infection since Tuesday, wife and kids copped it too, just slept and hardly ate for 3...