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foods

  1. M

    What is the best food/s that has the most protein?

    Hi guys and girls Just wondering what food/s you all would recommend that has the highest protein? What is your favourite food and how often do you have it? thanks heaps...
  2. M

    Healthy Foods on a Budget

    I've been noticing that its more expensive to eat a healthy meal than an unhealthy one. But if you consider the cost of ingredients, it shouldn't be. Who else notices this? Discuss. -Mike
  3. K

    beating bad foods!

    hey everyone! i'm hopeing you guys can share some tips on beating bad eating habits? im 49 kilos so loosing weight is definitly not a goal but getting some nice muscle is. going to the gym and training isn't the problem....its the drive through mcdonalds late at night and kfc...i just don't find...
  4. C

    What healthy foods should be avoided

    when burning fat? For example, ive heard u should cut out fruit. Is that correct? Any other foods considered healthy that should be avoided, corn maybe?
  5. kindred

    Cheap healthy foods

    I can get healthy or cheap but never healthy and cheap. Does anyone have any suggestions.
  6. J

    Nutritionally empty foods

    My #1 rule when it comes to nutrition is try to eat "whole" foods, and avoid nutritionally "empty" foods. Nutritionally empty foods are those that have had most of their nutrients processed away, and contain only carbs, sugars, fats, or even protein . A couple of examples would be useful...
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