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Let's face it, most of us are on the wrong side of 45, 50 for some you like Shrek. We've had enough sex ( yes Grunta you have). We've got nothing to look forward to except impotence, incontinence and dementia. I say we make our lives mean something. We sacrifice ourselves for the greater good -...
The world has changed alot this year and access has changed with it.
Keen to hear where you feel is the best AU based place to get sarms in Nov 2020.
Look forward to hearing your thoughts
Recently I created and published app for logging workouts in a gym (workout tracker). I created it for myself, because analogs were uncomfortable for me, but I decided to share created app with others. Just want to say that app is absolutely free and doesn't have advertising, because...
Who uses smelling salts?
and for which lifts?
I tried them the first time last week on squats, I was going to go for 4-5 reps but I got so shaky on the 3rd rep that I pitched forward a bit out of my groove and had to rack it.
Is it normal to be a bit jittery after ammonia or was I just...
Ive had a number of surgeries on my left shoulder. Physio does nothing. I feel like the shoulder has been tightened forward too much, and results in pulling my left ribs forward and twisting my body. Anyone else have something similar, and, more importantly, been able to fix it?
No, this isn't an invitation for older Men to come here and get Sex, it's a question regarding Sex and aging.
How much does your Sex life deteriorate as you get older? I'd like to hear what the Ausbb Members in their 50s @Shrek; @Darkoz; @Goosey; @Fadi; @WoodyAllen; etc and anyone else have to...
Just joined up trying to get an idea of what cycles guys are running on here
My current is
600mg test e weekly
10ius novo rapid mourning and post workout
90mg ment daily
Lgd 10mg daily
Look forward to your replies blakey
I could have put it there, but thought it was truly not warranted to end the title of this thread with an exclamation mark! If you have ever doubted what you're about to see, consider the fact, the most often unheard or undiscussed fact of women raping men. I've known since the 70s of that most...
Who is looking forward to Rio Olympics, and what events?
I am an athletics fanatic, mainly running and jumps, but also enjoy freestyle swimming, track cycling and rowing.
Bolt v Gatlin in 100m should be one of highlights.
New member here.
Lifting for 5 years
Ballarat, Vic based
Always looking for more size and stay lean
Love all things fitness and sport.
Looking forward to hearing everyone's story, answering questions and asking a heap myself.
Say hi [emoji1360]
I'm a 28 yo Male who's been training on and off for about 4 years and more recently taken things seriously at the gym.
I'm around the 80kg mark and pretty lean and I'm looking to get
Thanks in advance and look forward to learning some more from this site!
Hey guys, been lurking for a while and now finally I've signed up!
It looks like there's some cool people on here, I'm definitely hoping to meet and chat to some people. I'm from NSW, and looking for some new motivation in the gym. Don't be afraid to give me a shout if you can recommend a good...
For the people that keep a close eye on your calorie intake do you write things down daily or use a spread sheet?
I have a list of all the calories and proteins of the food I consume but it is just scribbled down in a note book. And I never get around to working out and adding up all my...
I'd like to give stiff-leg deads a go. Where would I find solid info on form for that lift?
Being trained is just not an option where I am: internet tutorials and shit like that is what I've got to go on. So they've gotta be good! :)
Are there any quick fixes for leaning to far forward when doing squats?
I just recored myself doing some squats and i lean way forward. I didnt even know i did that!
I saw this clip where the guy kept his feet strait and shoulder width apart. He claimed that if you do squats with a slightly...