-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
found
-
Nurofen maker fined $1.7m for misleading customers on 'specific pain' relief range
Nurofen maker fined $1.7m for misleading customers on 'specific pain' relief rangeThe maker of Nurofen, Reckitt Benckiser, has been fined $1.7 million for breaching consumer laws. Last year, the Federal Court found Nurofen's "specific pain range" misled consumers because they all contained the...- Shrek
- Thread
- australia australian competition determine effective fined found hey large laws man million months pain place products ratio regular sale serious taking ted thing year years
- Replies: 15
- Forum: News&Current Events
-
S
Colgate colluded with rivals and Woolworths to rip you off - KUNTS
Colgate has been found guilty of conspiring with rivals to manipulate the laundry detergent market. Household name Colgate has been found guilty of conspiring with two rivals and supermarket giant Woolworths to manipulate the laundry detergent market and rip off customers, in what its...- Stiffy
- Thread
- aus australia bet brisbane business called competition control court customers detergent dry federal found giant laws limit market million price project rip supermarket supply temp
- Replies: 11
- Forum: News&Current Events
-
G
What is proper squat form?
Hello, I ask this for one reason... internet seems to have a variety of forms which are all classified 'correct'. Most forms I notice are pretty much feet pointing forward (away from you in a straight line) then squat down and up. I then found a powerlifting site that says feet should point...- G
- Thread
- fall feel feet fit flat flexibility found ground hat hey ice internet kinda knees legs makes proper reason site sites split squat straight ted variety
- Replies: 7
- Forum: Power Lifting/strength training
-
V
not crazily expensive peptides with good quality in Aus !!
Wanted to ask you bros if peptides from muscle science aus are a g2g. Found absolutely 0 reviews on it whatsoever despite their popularity.. Emailed the company for quality certificates and they send me these reports on GHRP-2 and TB500 - http://i68.tinypic.com/2aiosoy.jpg[/IMG] and...- vegangains
- Thread
- aus company crazy doc expensive forum found good hear hey mark muscle people ppl price reports reviews rules science send ted test wanted website websites
- Replies: 17
- Forum: Steroids and Performance Enhancers
-
Male/Female Strength Standards
Found this today: http://strengthlevel.com/strength-standards/male/kg What do people think and how do you measure up??- Big Mick
- Thread
- advanced close fall female found intermediate lifting long male measure numbers people read standard standards star starting starting strength strength technique thi today training url years
- Replies: 32
- Forum: Power Lifting/strength training
-
Milen Dobrev dead at 35...
MILEN DOBREV Born: February 22, 1980, Bulgaria Died: March 21, 2015, Bulgaria (I've just realised and it was sad to know). Height: 1.77 m Weight: 94 kg Milen was a gold medalist at the 2004 Athens Olympic Games, has been found dead at his home, aged 35. He also claimed gold at the 2003 world...- Fadi
- Thread
- 200 2004 2008 aged attach championships color dead european february found games gold home les march mile olympic sad titles video watch won world youtube
- Replies: 0
- Forum: News&Current Events
-
A
'Vagina Weightlifting Can Empower Women'
An ‘intimacy coach’ who can lift coconuts, household objects, and even a surfboard using her vagina believes that vaginal weightlifting can empower women, cure depression and even replace botox. Kim Anami, teaches ‘vaginal kung fu’, and is a believer in the power that every woman holds between...- Admin
- Thread
- bali color depression egg eve found hat legs lifting piece replace ring side super thin time video watch wee weightlifting woman women world year youtube
- Replies: 7
- Forum: Female Training Discussion
-
Chromium Picolinate and cancer
Ok. Everything causes cancer, but I have always been wary of chromium supps. Chromium was one of the major contaminants that were found at the infamous Love Canal site in New York. Lots of cancer cases came up after a new housing development was planted on a toxic waste dump. Well, the land was...- WoodyAllen
- Thread
- add couple diet fit fitness food found hey land lifestyle living love major nuts plan problems rack risk sick site starting supps ted water years
- Replies: 4
- Forum: Bodybuilding Supplements
-
A
The important fitness trick you are not doing
Scientists have known for years that by including short, higher-effort intervals (e.g., running faster for 30 seconds every three to five minutes) followed by recovery (i.e., going back to your normal speed), you’ll improve key physical-fitness levels. Only recently, however, have they found...- Admin
- Thread
- beginning body breathe cardio color diet easier exercise fat fitness found hey important improve long loss machine main run running speed store trick weekly years
- Replies: 10
- Forum: General Fitness Training
-
M
Peach Cinnamon Protein Shake Recipe
Always find it important to keep my diet exciting and prevent boredom which makes dieting so much easier. I found this delicious protein recipe I'd thought was worth sharing. Just blend all ingredients together and enjoy! Ingredients 2% milk 1 cup Dymatize Elite Whey , Vanilla... -
Personal Training - Courses, Experience and Accreditation
G'day Team AusBB - for those of you who've been around for a while, you might remember me. Long time member; I breeze in and out with long periods of inactivity. My training has remaining (mostly) consistent while my contributions to the forum have, unfortunately, not. I just wanted to throw a...- rino60
- Thread
- ausbb day evening exercise experience fitness fitness training forum found good gym job life long make personal question rate real run thread time training world years
- Replies: 10
- Forum: Trainer /Gym section
-
A
Ultimate Strongman Master's World Championship 2015
- Admin
- Thread
- 201 2015 age bit championship competing difference find found generation huge increase lifting master rules ship strongman ultima ultimate video watch wee world years youtube
- Replies: 1
- Forum: Power Lifting/strength training
-
T
Hi
Hi I'm new to this forum :) I'm 24 year old female, 154cm and 43kg. I was 13 weeks prem and I'm looking for a way to put on weight. I am currently going to the gym 5 days a week (weight training legs and arms/chest) and I take Mega Grow protein. I have always found it hard to put no weight no...- tatugirl
- Thread
- arms chest days eat eve female food forum found grow gym hard junk legs mat matter mega pro protein put tips training weeks wondering year
- Replies: 21
- Forum: Introduce Yourself
-
Claw Toes
I've noticed lately my little pinky toe is starting to curl up like a shrimp and its not straightening out on its own accord. This affects my stability because it feels like I a walking with 4 toes instead of 5 and it hurts due to it rubbing against the toe next to it. Has anyone found a way to...- Jungnaut
- Thread
- ability affects bay curl due feels fix found hat hope iced man noticed ordered pair rick stability star starting straighteners surgery tha toes trick walking
- Replies: 5
- Forum: Injuries and Rehab
-
Not another belt thread..
So...there are hundreds of threads about which belt to buy, 10 or 13mm, single/double prong or lever etc on the internet and everyone has a different opinion; at the end of the day a hundred differing opinions are of little assistance. I'm interested in the opinion of cats on this forum who...- Repacked
- Thread
- assistance bought break cats day double end feel forum found hat hey interested internet lever long opinion opinions people pro questions single thread wearing weights
- Replies: 35
- Forum: Workout Equipment
-
A
Cyclist bashed and concussed in Coburg during road rage incident with hoon motorists
THE victim of a callous road rage bashing says he is struggling to get his life back on track six weeks after he was beaten. Cyclist Mark Gilligan was set upon by a group of men in Coburg, moments after his attackers narrowly avoided hitting him with their car while drag racing. The attack... -
D
Anyone here own a Muscle Motion barbell?
Looking to buy a new general purpose barbell to replace my cheap crappy one and I found this one on Gym Direct http://www.gymdirect.com.au/shop/weights-bars-dumbbells/bars/olympic-size/elite-pro-olympic-bar-1500lbs-rated/ Does anyone have any experience with them? I'm in Brisbane so I can't...- Do_I_even_lift
- Thread
- brisbane cheap check crappy deal decent dumbbells elite experience found general good gym lbs lifts muscle olympic pro replace shop size table weights
- Replies: 6
- Forum: Workout Equipment
-
S
How did you start running?
I find it interesting how people got into running. For me I was a overweight (30kgs) . Walking up stairs my heart rate soared. One day I woke up and had enough. I joined a fitness program ran at the local health centre ,I started walking and eating clean fresh food. Soon i found that my walks...- Soldier
- Thread
- art color day eating find fit fitness food found heal health heart interesting joined overweight people program rate run running runs star start started walking
- Replies: 3
- Forum: Running
-
A
How connected are you?
Fitbits, wifi scales, and online dashboards with linked fitness communities. Just how connected are you?- Admin
- Thread
- app bit bits bone challenges charge chest con connected don ess fitbit fitness found hat high knee line linked online read scales thigh things wifi
- Replies: 12
- Forum: General Fitness Training
-
A
Bodyspace
Who uses bodyspace , which can be found it your profile what is it ? what does it do i hear you ask? Well quite simply it is a place for you to provide some stats on your body , check it you in your profile While it isn't as full on as bodyspace over on bodybuilding.com , but it does...- Admin
- Thread
- alo basic bodybuilding check color con date eve found full graeme hear info log people place profile profiles provide put qui simply stats tai thi
- Replies: 5
- Forum: Rules, Information and Minor Announcements